Treat your family to effortlessly delicious, organic pancakes. Joannusmolen pancake flour offers pure flavour and VitAdvice’s trusted quality. A smart choice for cosy moments at a fair price. A responsible, easy treat.
Organic pancake flour
Traditional pancake mix
Ingredients
WHEAT flour* (gluten) 84%, Buckwheat flour*, Sea salt.
* = organically grown
Nutritional value
|
Nutritional value per |
100g Unprepared |
100g*Prepared** |
| Energy | 1364 kJ / 325 kcal | 676 kJ / 162 kcal |
| Fat | 1.2 g | 5.6 g |
| - of which saturates | 0.2 g | 1.3 g |
| Carbohydrates | 65 g | 20 g |
| - of which sugars | 0.6 g | 2.8 g |
| Fibre | 5.9 g | 1.6 g |
| Protein | 11 g | 6.7 g |
| Salt | 1.6 g | 0.46 g |
| * 1 serving = 1 pancake of 100g | ||
| ** Nutritional value based on prepared product according to standard preparation with sunflower oil. |
Usage
WHAT DO YOU NEED?
1 pack of pancake mix
600ml milk
3 eggs
oil or butter
HOW TO PREPARE?
Mix the pancake mix with milk and eggs.
Stir until a smooth batter is formed.
Fry the...
