Quick-cook wheat Read more.
Looking for a quick, organic base for a delicious meal? This Primeal gourmet wheat, rich in fibre and protein, can be served in minutes. Perfect for the whole family! Benefit from VitAdvice's trusted quality at a smart price, packaged in a protective atmosphere.
Ingredients
Pre-cooked durum WHEAT*
*organic
Usage
Pour the wheat into a large amount of boiling, salted water and cook for 20 minutes for 'al dente' and 25 minutes for a melt-in-the-mouth texture. Drain and season to taste.
Storage
Store in a cool, dry place, away from sunlight.
Packaged in a protective atmosphere
Nutritional value per 100 grams
| Energy | 1433 kJ / 339 kcal |
| Fat | 2.1 grams |
| - of which saturates | 0.4 grams |
| Carbohydrates | 61 grams |
| - of which sugars | 1.1 grams |
| Fibre | 11 grams |
| Protein | ... |
