Pumpkin seeds are delicious in salads and a great addition to bread. You can roast them in a pan and use them as a garnish for various dishes such as raw vegetable platters. They also taste wonderful on cakes. Read more.
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Ingredients
Pumpkin seeds.
Nutritional value
| Average nutritional value per 100 grams: | |
| Energy | 2375 kJ / 567 kcal |
| Fat | 47.2 grams |
| of which saturates | 11.1 grams |
| Carbohydrates | 2.7 grams |
| of which sugars | 1.6 grams |
| Fibre | 8.5 grams |
| Protein | 30.3 grams |
| Salt | 0.03 grams |
Storage
Store well-sealed in a cool, dark, and dry place.
Manufacturer / Distributor
Bountiful BV, Max Planckstraat 37, 6716 BD Ede
