A good night's sleep is essential to function optimally during the day, but due to a busy work schedule, stress, or a disrupted rhythm, it can sometimes be difficult to find the rest you need. When you lie awake for hours, it affects not only your energy level the next day, but also your overall focus and well-being. Phital Melatonin 0.1 mg offers responsible and mild support in this regard. As your reliable health partner, VitAdvice helps you and your family to support your biological clock in a natural way, so that you can start the day with renewed vitality again.

Key benefits

• Precise dosage: Contains a mild dosage of 0.1 mg melatonin per tablet, allowing you to easily and accurately tailor the intake to your personal needs.
• Easy to take: The small tablets are easy to swallow or crush if desired, which ensures optimal ease of use in your daily routine.

How it works

Melatonin is a body-own substance produced by the pineal gland and plays an important role in regulating our natural sleep-wake rhythm. Due to external factors, such as blue light from screens or irregular working hours, its natural production can be temporarily disrupted. A targeted supplement with Phital Melatonin 0.1 mg, approximately two hours before bedtime, supports the body in preparing for sleep. This scientifically substantiated method helps you maintain your natural balance in a mild and responsible manner.

Composition

Composition per daily dose of 1 tablet:
Melatonin	0.1 mg

Ingredients

Sweetener: mannitol, dicalcium phosphate, bulking agents: microcrystalline cellulose and silicon dioxide, anti-caking agent: magnesium stearate, melatonin.

Usage & Dosage

The recommended dosage is 1 tablet, up to a maximum of 2 tablets. Take the tablet 2 hours before going to sleep. For adults and children from 3 years old.

Safety & Disclaimer

Excessive use may have a laxative effect. Consult your doctor or pharmacist when using during pregnancy and breastfeeding due to insufficient data. Store at room temperature. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.

Product specifications
Brand	Phital
Weight	1.000 kg