Flaxseed can be used in many dishes. The whole variety is of higher quality than the crushed version, as the oxidation process has not affected the product. Crushed flaxseed is absorbed better by the body than whole flaxseed. It is recommended to grind or Read more.
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Ingredients
Flaxseed
Nutritional information
| Nutritional value per 100 grams | |
| Energy | 2234 kj / 534 kcal |
| Fat | 42.2 g |
| of which saturates | 3.7 g |
| Carbohydrates | 28.9 g |
| of which sugars | 1.55 g |
| Fibre | 27.3 g |
| Protein | 18.3 g |
| Salt | 0.075 g |
Usage
Flaxseed can be added to muesli and used in bread, biscuits or muffins, as well as pizza bases. You can sprinkle it over a salad or even mix a little flaxseed with cooked rice (add after cooking). The possibilities with flaxseed are endless.
Storage
Store well-sealed in a cool, dry place.
Manufacturer / Distributor
Bountiful BV,
Max Planckstraat 37,
6716 BD Ede
