Do you sometimes feel in the hustle and bustle of everyday life that your muscles feel stiff or that your nervous system could use some extra rest? A busy family life, work, and sporting challenges demand a lot from your body, which means the need for support can increase unnoticed. When your daily routine calls for recovery and balance, Golden Naturals Magnesium citrate 250mg helps support your vitality. This carefully composed supplement has been specially developed for the whole family to provide your body with this essential mineral in a responsible and mild way, so that you can continue to enjoy an active lifestyle with peace of mind.

Key benefits

• Good for the muscles: Magnesium citrate supports the maintenance of supple and strong muscles, which contributes to smooth physical recovery after exertion.
• Good for the nervous system: The mineral contributes to the normal functioning of the nervous system, helping to maintain mental balance.
• Optimal absorption: Thanks to the addition of patented BioPerine® (black pepper extract), the absorption of magnesium in the body is supported.
• Suitable for the whole family: Safe to use when wishing to conceive, during pregnancy, breastfeeding, and by children from 2 years old in an adjusted dosage.
• Vegetarian capsules: Completely plant-based capsules that fit seamlessly into a conscious, vegetarian, or vegan lifestyle.

How it works

Magnesium is one of the most important minerals in our body, involved in hundreds of enzymatic processes. Golden Naturals Magnesium citrate uses an organically bound form of magnesium. This citrate form is known to be more easily and quickly recognised and absorbed by the body than inorganic magnesium compounds. To further increase this absorbability, the formula is enriched with BioPerine®, a natural extract that optimises the bioavailability of nutrients. This way, your body receives reliable and effective support with two capsules per day.

Composition

Ingredients

magnesium citrate, thickener (cellulose as capsule shell), anti-caking agent (vegetable magnesium stearate), BioPerine® (Piper nigrum L. extract).

Usage & Dosage

as a starting dose, take 2 capsules once daily, preferably before or during a meal with water. This recommended amount may also be taken throughout the day. If desired, you can later switch to a maintenance dose of 1 capsule per day. Children from 2 years old: 1 capsule per day.

Suitable for those wishing to conceive, during pregnancy and/or breastfeeding.

Magnesium can have a laxative effect.

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.