In our busy daily lives, we ask a lot of our bodies and minds. Periods of physical exertion, mental pressure or a lack of rest can lead to fatigue and a reduced balance. When you notice that your energy level and your muscles could use extra support, you look for a reliable addition to your daily routine. Golden Naturals Multiple magnesium 200mg offers this carefully composed support for the whole family. This supplement combines various magnesium compounds with vitamins to boost your vitality and help your body recover, so that you can maintain control over your health with confidence.
Magnesium is a versatile mineral, but its effectiveness depends heavily on its binding to other substances. Golden Naturals Multiple magnesium combines five different forms of magnesium (L-pidolate, taurate, bisglycinate, glycerophosphate and citrate) to optimise absorption and action in the body. The addition of vitamin B6 in its active form (pyridoxal-5’-phosphate) and vitamin D3 supports the mineral's function at a cellular level. In addition, the formula contains taurine and BioPerine®, a patented black pepper extract that naturally promotes the bioavailability of the ingredients. This makes it a balanced choice for your daily routine.
| Composition per daily dosage (= 2 tablets): |
%RI* | |
| Magnesium L-pidolate | 484 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium taurate | 460 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium bisglycinate | 363 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium glycerophosphate | 363 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium citrate | 266 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Vitamin B6 (pyridoxal-5’-phosphate) | 1.5 mg | 107 |
| Vitamin D3 (cholecalciferol from moss, 200 I.U.) | 5 mcg | 100 |
| Taurine | 10 mg | ** |
| BioPerine® for optimal absorption | 3 mg | ** |
| (Piper nigrum L. extract) | ||
| * Reference Intake (RI) |
magnesium (L-pidolate, taurate, bisglycinate, glycerophosphate, citrate), fillers (microcrystalline cellulose, calcium carbonate RI 13%), thickeners (hydrogenated vegetable oil, hydroxypropyl cellulose), anti-caking agent (fatty acid salts), glazing agent (cellulose), taurine, vitamins, BioPerine® (Piper nigrum L. extract).
As a starting dose, take 2 tablets once daily in the morning after breakfast with water. This recommended amount may also be taken throughout the day. If desired, you can later switch to a maintenance dose of 1 tablet per day. Children from 3 years old: 1 tablet per day. Suitable for vegans.
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
| Product specifications | |
|---|---|
| Brand | Golden Naturals |
| Weight | 1.000 kg |
| Category | Minerals, Magnesium, Magnesium Tablet, Supplements |