Preparing a nutritious and balanced meal can sometimes be difficult during a busy family life or an active working week. However, quick meals often contain refined carbohydrates and few nutrients, which can lead to fluctuations in your energy levels and a lack of vitality. Greenage Organic Spelt Couscous offers a responsible and quick-to-prepare alternative. This organic spelt couscous is rich in natural fibre and protein, making it an excellent base for a nutritious meal that supports your body for a long time and helps you maintain your natural balance.

Key benefits

• 100% organic spelt: Made from high-quality organic spelt wheat, an ancient grain known for its fine texture and mild digestion.
• Rich in protein and fibre: Contains 14.1 grams of protein and 6.2 grams of dietary fibre per 100 grams, which contributes to a long-lasting feeling of satiety and a stable energy level.
• Quick and easy to prepare: Ready within 3 minutes, ideal for a healthy, quick meal after an active day or sports session.

How it works

Spelt is one of the oldest cultivated grains and offers an excellent alternative to modern wheat. The complex carbohydrates in spelt are gradually absorbed by the body, which helps to keep your energy constant. The fibre supports healthy bowel function, while the protein present contributes to the maintenance and recovery of your muscles. Due to the rapid absorption of boiling water, this couscous is the perfect combination of health and convenience.

Composition

Ingredients

SPELT WHEAT* *organic

Usage & Dosage

Place 50 grams of couscous and 50 ml of boiling water per person in a heat-resistant bowl. Stir well, cover and leave to stand for 3 minutes. Add a little olive oil or butter to taste. Fluff the grains with a fork and serve.

Safety & Disclaimer

Store in a dry and sealed place. Contains gluten (spelt). This product should be consumed as part of a varied, balanced diet and a healthy lifestyle.

Product specifications