After an intensive training session, your body needs targeted nutrients to recover effectively. When you do not provide your muscles with the right building blocks in time, this can lead to prolonged fatigue and reduced muscle strength during your next sporting performance. The Isostar High Protein 30 bar Chocolate Crispy offers the ideal support to nourish your body quickly and responsibly. As your reliable health partner, VitAdvice helps you maintain your vitality and give your muscles the care they deserve, fitting within your daily routine.
During exercise, tiny tears occur in your muscles, which is a perfectly normal physiological process. To allow these muscles to recover and become stronger, the body needs proteins. The Isostar High Protein 30 bar provides a targeted dosage of 16 grams of protein from soy, wheat, and milk. By consuming this bar immediately after your training, possibly in combination with a hydrating drink, the necessary amino acids are quickly absorbed by the body. This supports the natural recovery process and optimally prepares your muscles for your next physical challenge.
| Nutritional value | Per 100g | 55g |
| Energy (kJ) | 1594 | 868 |
| Energy (kcal) | 380 | 207 |
| Fat (g) | 11 | 6 |
| of which saturates (g) | 4.5 | 2.5 |
| Carbohydrates (g) | 38 | 21 |
| of which sugars (g) | 20 | 11 |
| Proteins (g) | 30 | 16 |
| Salt (g) | 0.62 | 0.35 |
SOY proteins (emulsifier: SOY lecithins), milk chocolate 17.2% (sugar, cocoa butter*, skimmed MILK powder, WHEY powder, cocoa mass*, MILK fat, emulsifier: SOY lecithins, flavouring), glucose syrup, fructo-oligosaccharide syrup, WHEAT proteins, stabiliser: sorbitols, fructose, MILK proteins, sunflower oil, fat-reduced cocoa powder*, 1.6% starch, flavourings, salt. *Rainforest Alliance Certified™. Read more at ra.org.
The best time to consume this bar? Without a doubt, enjoy your bar after training for a protein boost. Thanks to its composition, however, you can also eat it during the session if you feel the need. Ideal? Have a drink with it for good hydration during or after exercise.
Store in a dry place at room temperature. A varied, balanced diet and a healthy lifestyle are essential. Sports nutrition serves as a supplement to a healthy diet and is not a replacement for it. Excessive use may have a laxative effect due to the sweeteners present.