When you train intensively or are physically active, your body loses precious fluids and important minerals through perspiration. This can lead to a feeling of fatigue, muscle cramps and reduced concentration, which directly affects your sporting performance. Drinking water alone is often not enough to replenish these deficits quickly enough. Isostar Hydrate & perform lemon offers the responsible, scientifically-backed support to quickly restore your fluid and mineral balance, so you can keep your vitality and energy levels up.
Key benefits
- Rapid rehydration: The isotonic formula ensures accelerated absorption of fluids and electrolytes, effectively counteracting dehydration during exercise.
- Energetic support: Thanks to the addition of vitamin B1 (thiamine), this sports drink helps release energy from food to support your performance.
- Muscle function and recovery: Magnesium and calcium contribute to normal muscle function and support the maintenance of strong bones.
- Protection against oxidative stress: Vitamin C helps protect cells against oxidative damage caused by intense exercise and supports the immune system.
How it works
Isostar Hydrate & perform lemon is your reliable partner during sporting challenges. The drink is developed so that the concentration of particles corresponds to that in the blood, which ensures faster gastric emptying and smoother absorption in the intestines than water. The carefully balanced mix of carbohydrates and electrolytes helps maintain your endurance during long training sessions and promotes the absorption of water, making it an essential part of your daily sporting routine.
Composition
| Nutritional value | Per 100g | 500 ml⁻²⁾ |
| Energy (kJ) | 1590 | 633 |
| Energy (kcal) | 374 | 149 |
| Fat (g) | 0 | 0 |
| of which saturates (g) | 0 | 0 |
| Carbohydrates (g) | 88 | 35 |
| of which sugars (g) | 70 | 28 |
| Proteins (g) | 0 | 0 |
| Salt (g) | 2.8 | 1.1 |
| Vitamin C (mg) | 100 | 40 |
| Thiamine (B1) (mg) | 0.58 | 0.23 |
| Calcium (mg) | 400 | 160 |
| Magnesium (mg) | 155 | 62 |
| ⁻²⁾ 3 measuring scoops in 500ml water | | |
Ingredients
Sucrose, glucose syrup, citric acid, sodium citrate, maltodextrin, calcium salts of orthophosphoric acid, sodium chloride, natural lemon flavouring with other natural flavourings, magnesium carbonate, vitamin C and thiamine (vitamin B1).
Usage & Dosage
The Hydrate & Perform powder is an isotonic mix of isotonic drinks for physical exercise, which helps to meet needs during warm-up (150 ml every 15 minutes) and at regular intervals during and after exercise (up to 2 hours after exercise) (150 ml every 15 minutes). Method for preparing a portion: dilute 3 measuring scoops in 500 ml of water.
Safety & Disclaimer
Store in a cool, dry place.
