During intensive training or prolonged physical exertion, your body loses not only fluids but also essential minerals through perspiration. This can lead to reduced endurance, early fatigue, and muscle cramps, preventing you from reaching your sporting goals optimally. Isostar Hydrate & perform lemon offers the perfect isotonic support to quickly restore your fluid and electrolyte balance. This scientifically formulated sports drink helps you stay hydrated and support your performance in a responsible way.
Key benefits
- Optimal hydration: The isotonic formula ensures faster absorption of water and minerals into the body than plain water.
- Electrolyte balance: Contains essential minerals such as sodium, calcium, and magnesium that contribute to normal muscle function.
- Energy and vitality: Enriched with vitamin B1 (thiamine) which helps release energy from food, and vitamin C which helps reduce fatigue.
- Fresh lemon flavour: The light, natural lemon flavour stimulates fluid intake during heavy exertion without feeling heavy on the stomach.
How it works
Isostar Hydrate & perform lemon is designed based on an isotonic concentration. This means the drink has the same osmotic pressure as body fluids, allowing fluids, carbohydrates, and minerals to be absorbed by the intestines as quickly as possible. The addition of magnesium supports electrolyte balance and muscle function, while calcium contributes to energy-yielding metabolism. Together with the carbohydrates, this mix helps maintain endurance during prolonged endurance sports.
Composition
| Nutritional value | per 100g | 500 ml* |
| Energy (kJ) | 1590 | 633 |
| Energy (kcal) | 374 | 149 |
| Fat (g) | 0 | 0 |
| of which saturates (g) | 0 | 0 |
| Carbohydrates (g) | 88 | 35 |
| of which sugars (g) | 70 | 28 |
| Proteins (g) | 0 | 0 |
| Salt (g) | 2.8 | 1.1 |
| Vitamin C (mg) | 100 | 40 |
| Thiamine (B1) (mg) | 0.58 | 0.23 |
| Calcium (mg) | 400 | 160 |
| Magnesium (mg) | 155 | 62 |
| *For 500 ml of drink (with 40 g of powder) = 1 serving | | |
Ingredients
Sucrose, glucose syrup, acid: citric acid, sodium citrate, maltodextrin, calcium salts of orthophosphoric acid, sodium chloride, natural lemon flavouring and other natural flavourings, magnesium carbonate, vitamin C and thiamine (B1).
Usage & Dosage
The Hydrate & Perform powder is an isotonic mix for physical exercise, which helps to maintain performance during warm-up (150 ml every 15 minutes) and at regular intervals during and after exercise (up to 2 hours after exercise) (150 ml every 15 minutes). Method for preparing a serving: dilute 3 measuring scoops in 500 ml of water.
Safety & Disclaimer
Store in a dry place at room temperature. A varied, balanced diet and a healthy lifestyle are important. Food supplements and sports drinks are not a substitute for a varied diet.
| Product specifications |
|---|
| Brand | Isostar |
| Weight | 1.000 kg |
| Origin | Switzerland |
