A busy life and an irregular eating pattern can unnoticeably unbalance your digestion. When your bowels are not functioning optimally, you will notice it immediately in your overall vitality and daily comfort. Jacob Hooy Juso psyllium dietary fibres offers you mild, natural support to take care of your bowel movement in a responsible way. As your trusted health partner, VitAdvice helps you to easily integrate these pure fibres into your daily routine, so that you can maintain the natural balance in your body.

Key benefits

• Natural bowel support: The pure psyllium fibres absorb water in the bowels, which contributes to a softer bowel content and smooth bowel movements.
• Easy to dose: Thanks to the progressive dosage, you can let your body slowly get used to the extra fibres in your diet.
• Pure and plant-based: Contains only dried psyllium fibres without artificial additives, fitting within a conscious lifestyle.

How it works

Psyllium fibres, derived from the Plantago ovata plant, are known for their excellent water-absorbing capacity. When these fibres come into contact with liquid, they form a soft jelly. This process adds volume to and softens the bowel content in the digestive tract, which supports natural bowel movement in a mild way. It is essential to drink enough water throughout the day so that the fibres can do their work optimally.

Composition

Ingredients

Dried psyllium fibres (plantago ovata forssk)

Usage & Dosage

Week 1: One teaspoon before every meal (maximum 3x per day).
Week 2: Two teaspoons before every meal (maximum 3x per day).
Week 3: Three teaspoons before every meal (maximum 3x per day).
Week 4: Four teaspoons before every meal (maximum 4x per day).
From week 5: One tablespoon before every meal (maximum 4x per day).

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.