During a busy day, it can be a challenge to make responsible choices for your daily routine. Do you quickly reach for refined sugars and processed snacks during moments of fatigue or an afternoon slump? These types of snacks often provide a quick energy spike, followed by a rapid drop, leaving you feeling less energetic. John Altman Mixed nuts sweet & spicy organic offers a balanced and tasty alternative. This organic nut mix combines the natural power of almonds, cashews, and peanuts with the subtle warmth of maple syrup and red pepper. This way, you support your active lifestyle with a conscious choice that fits perfectly into a varied diet for the whole family.
Key benefits
- Organic quality: The almonds, cashews, and peanuts are of organic origin, meaning you choose a pure snack without unnecessary additives.
- Balanced taste sensation: The combination of sweet maple syrup and a hint of red pepper creates a unique taste experience that stimulates your senses.
- Nutritious base: Rich in unsaturated fats and plant-based proteins that contribute to maintaining your daily vitality and energy level.
- High-fibre snack: With 6.2 grams of fibre per 100 grams, this mix supports a feeling of satiety, ideal for on the go or during an active workday.
How it works
John Altman Mixed nuts sweet & spicy organic is carefully composed to offer a responsible alternative to traditional, salty, or sugar-rich snacks. Nuts are naturally rich in essential fatty acids and proteins that gradually release energy to the body. The addition of organic maple syrup and red pepper creates a harmonious balance between sweet and spicy, without compromising the natural qualities of the ingredients. This makes the mix an excellent addition to your daily routine, supported by the knowledge of conscious nutrition.
Composition
| Nutritional value per 100 grams |
100g |
| Energy |
2329 kJ / 560 kcal |
Fats
- of which saturated fatty acids |
37.5 grams
4.7 grams |
Carbohydrates
- of which sugars |
35.5 grams
24.5 grams |
| Fibre |
6.2 grams |
| Proteins |
16.8 grams |
| Salt |
0.94 grams |
Ingredients
ALMONDS* 28.12%, CASHEW NUTS* 28.12%, PEANUTS* 19.76%, Cane sugar*, Maple syrup* 3.5%, Red pepper* 2%, Sea salt. *of organic origin.
Usage & Dosage
Delicious as a snack.
Safety & Disclaimer
Store in a dry, sealed place at room temperature. This product is a natural food product and should be consumed as part of a varied, balanced diet and a healthy lifestyle. May contain traces of other nuts or allergens due to the processing process.
