Many people experience challenges in maintaining balanced digestion and a satisfied feeling throughout the day, which can come at the expense of your overall vitality. A lack of sufficient dietary fibre in your daily routine can lead to sluggish bowel function and abdominal discomfort. Le Poole Psyllium fibre offers natural and responsible support for this. These high-quality fibres contribute gently to healthy bowel movement and support natural digestion, allowing you to continue your daily routine with a comfortable and balanced feeling.
Psyllium fibre, derived from the psyllium plant, has the unique property of being able to absorb and bind large amounts of moisture. In the intestines, this forms a soft, voluminous gel that naturally stimulates the intestinal wall and supports bowel movement. When baking bread, these fibres act as a natural binder and moisture retainer, which is essential for obtaining a smooth texture in gluten-free recipes. This makes the product a valuable, functional support for both your digestion and your culinary creations.
| Nutritional value per 100 grams | Value |
| Energy | 50 kj / 10 kcal |
| Fats | 0.6 grams |
| - of which saturated | 0 grams |
| - of which unsaturated | 0 grams |
| Carbohydrates | 13 grams |
| - of which sugars | 0 grams |
| Fibre | 85 grams |
| Proteins | 1.5 grams |
| Salt | 0 grams |
Psyllium fibre (psyllium husk)
Use when baking bread.
Store in a dry and sealed place. When taking psyllium fibre, always ensure sufficient fluid intake (at least 1.5 to 2 litres of water per day) to prevent constipation.
| Specification | Details |
| Brand | Le Poole |
| Weight | 1.000 kg |
| Content | 200 grams |