In a busy and demanding daily life, maintaining a natural balance in your diet can be a challenge. Processed foods and a lack of time often mean that meals lack depth and essential nutrients, which can lead to a less vital feeling. As your reliable health partner, VitAdvice understands that you are looking for simple, responsible ways to support your vitality. Lima Barley Miso Organic offers a traditional, organic solution that fits effortlessly into your daily routine. This carefully composed fermented paste brings a rich, savoury flavour to your kitchen and gently supports your conscious lifestyle, so that you and your family can face every day with renewed energy.
Key benefits
- Organic quality for your well-being: Made with carefully selected, organic ingredients that support your body in a natural way without unnecessary additives.
- Rich in plant-based proteins: Provides 11 grams of protein per 100 grams, which contributes to the maintenance of strong muscles and an energetic feeling throughout the day.
- Source of dietary fibre: Contains valuable fibre that supports a balanced diet and a comfortable feeling in the stomach.
- Versatile applicability: Easy to integrate into both hot and cold dishes, allowing you to add extra depth and nutritional value to your meals with minimal effort.
How it works
Lima Barley Miso Organic is a traditional fermented product that is created through the careful fermentation of barley and soybeans with the koji fungus (Aspergillus oryzae). This age-old process partially breaks down the nutrients present, making them easier for the body to absorb. Fermentation not only enriches the product with a deep umami flavour, but also supports overall vitality by providing a natural supplement to your daily diet. It is a responsible choice for the whole family that fits in with a conscious, healthy lifestyle.
Composition
| Nutritional value per 100g | Value |
|---|
| Energy | 718 kJ / 171 kcal |
| Fat | 4.8 g |
| - of which saturated fatty acids | 0.8 g |
| Carbohydrates | 18 g |
| - of which sugars | 13 g |
| Fibre | 4.5 g |
| Proteins | 11 g |
| Salt | 11.7 g |
| RI: Reference intake of an average adult (8 400 kJ/2 000 kcal) |
Ingredients
Barley* 39% (GLUTEN), SOY* 26%, water, sea salt, koji (A.Oryzae). *organic
Usage & Dosage
Miso is used to season all kinds of dishes: soups, sauces, spreads, vegetable dishes, prepared legumes or grains. Use the miso both cold and hot. Take a small bowl with a little miso and a little water or cooking liquid. Mix while mashing and then add to your dish of choice. For hot preparations, add the miso at the end of the cooking time.
Safety & Disclaimer
This product contains barley (gluten) and soy. A varied, balanced diet and a healthy lifestyle are important. Food supplements and fortified foods are not a substitute for a varied diet. Store in a cool and dry place.
Product specifications
| Brand | Lima |
| Weight | 1.000 kg |
| Content | 300 Gram |