Lima Porridge express omega 3 organic Read more.
Maintaining an active and vital lifestyle requires the right nutrients, but in the hustle and bustle of everyday life, a balanced breakfast is sometimes missed. A shortage of essential fatty acids can eventually affect your overall balance and energy level. Lima Porridge express omega 3 organic offers the perfect, responsible support for the whole family. This warm, organic oatmeal porridge is specially formulated to effortlessly enrich your daily routine with plant-based omega 3 fatty acids, so you can start your day with renewed strength and focus.
The base of this express porridge consists of gluten-free oat flakes, supplemented with high-quality flaxseed and sesame seeds. Flaxseed is one of the richest plant-based sources of alpha-linolenic acid (omega 3), an essential fatty acid that our body cannot produce itself. Together with the fibre and proteins from oats and sesame, this combination ensures a gradual release of energy and a long-lasting feeling of satiety, optimally supporting your vitality throughout the morning.
| Nutritional value | Per 100 g | Per 35 g | % RI* |
|---|---|---|---|
| Energy | 1583 kJ / 377 kcal | 554 kJ / 132 kcal | 28% |
| Fats | 12 g | 4.2 g | 6% |
| - of which saturated fatty acids | 1.8 g | 0.6 g | 3% |
| - of which monounsaturated fatty acids | 4.0 g | 1.4 g | - |
| - of which polyunsaturated fatty acids | 6.2 g | 2.2 g | - |
| Carbohydrates | 49 g | 17 g | 7% |
| - of which sugars | 0.9 g | 0.3 g | 0% |
| Fibre | 12 g | 4.2 g | - |
| Proteins | 13 g | 4.4 g | 9% |
| Salt | 0.04 g | 0.01 g | 0% |
| Alpha-linolenic acid | 2.2 g | 0.8 g | - |
| *RI = Reference Intake |
Gluten-free OAT flakes* 87%, flaxseed* 7.2%, SESAME* 5.8%. * = from organic farming
Easy and quick, ready in 3 min. You only need to add 75ml to 100ml of hot drink to a 35g portion. Delicious in combination with cereal drinks. Gourmets can enrich their breakfast with fresh fruit or nuts.
Store in a dry and well-sealed place. This product contains sesame. A varied, balanced diet and a healthy lifestyle are important. This product is a natural supplement and should not replace a varied diet.
