In a busy and active life, your body demands a lot from your energy reserves and muscles. Periods of physical exertion, stress or a demanding daily routine can lead to you feeling tired and your body needing extra support. When your muscles and nervous system do not receive the right nutrition, you may notice that your vitality decreases. Golden Naturals Magnesium Citrate 400mg offers responsible and effective support in this regard. As your trusted health partner, VitAdvice helps you to stimulate your vitality with a carefully composed supplement that is specially designed for optimal absorption by the body, so that you maintain your daily balance effortlessly.
Key benefits
- High bioavailability thanks to the organic citrate compound, allowing the magnesium to be absorbed quickly and efficiently by your body.
- Supports the normal functioning of the muscles and contributes to the maintenance of supple muscles during and after physical exertion.
- Activates your natural energy and helps to reduce fatigue and tiredness, so that you continue to perform energetically.
- Contributes to a healthy functioning of the nervous system and supports mental balance, memory and concentration.
- Enriched with vitamin B6 in the active form (pyridoxal-5'-phosphate) and BioPerine for a synergistic effect and even better absorption of the active substances.
How it works
Magnesium is the basis for hundreds of biochemical processes in the human body. This mineral is essential for energy production and muscle function, but its absorption is strongly dependent on the form in which it is offered. Golden Naturals Magnesium Citrate contains 400 mg of elemental magnesium per daily dose. The citrate form is an organic compound that is excellently recognised and absorbed by the intestines, unlike cheaper, inorganic magnesium forms. To increase effectiveness, this formula is enriched with vitamin B6 and taurine. Vitamin B6 supports the effect of magnesium on the nervous system and energy level, while the patented black pepper extract BioPerine naturally promotes the biological absorption of the nutrients into the cells.
Composition
| Composition per daily dose (= 2 tablets): |
|
% RI* |
Magnesium citrate
of which elemental magnesium |
2516 mg
400 mg |
107 |
| Vitamin B6 (pyridoxal-5’-phosphate) |
2.8 mg |
200 |
| Taurine |
100 mg |
** |
| BioPerine® (Piper nigrum L. extract) |
2 mg |
** |
*RI = Reference Intake
** No legal RI established |
|
|
Ingredients
Magnesium citrate, fillers (microcrystalline cellulose, calcium carbonate), humectant (sodium carboxymethyl cellulose), glazing agent (cellulose), taurine, anti-caking agent (vegetable magnesium stearate), vitamin B6 (pyridoxal-5"-phosphate), BioPerine® (Piper nigrum L. extract).
Usage & Dosage
As a starting dose, take 2 tablets once daily, preferably during or after a meal with water. This recommended amount may also be taken throughout the day. If desired, you can later switch to a maintenance dose of 1 tablet per day. Children from 2 to 12 years 1 tablet per day. Suitable for vegans. As far as is known, this product can be used in combination with medication. Suitable for those wishing to conceive, pregnancy and/or breastfeeding. Magnesium can have a laxative effect.
Safety & Disclaimer
Store in a cool, dry and closed place. Manufacturer: Golden Naturals B.V., Industrieweg 154 D, 5683 CG Best. This product is a food supplement. Do not exceed the recommended dose. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
Product specifications
| Brand |
Golden Naturals |
| Content |
180 tablets |
| Weight |
1.000 kg |
| Category |
Minerals |
