A busy life, intense sports moments and daily responsibilities demand a lot from your body and mind. When you notice that your energy level fluctuates or your muscles could use some extra support, you are looking for a reliable partner to boost your vitality. A lack of rest or an increased need for specific nutrients can make you feel tired more quickly and experience less resilience. Golden Naturals Magnesium Citrate 400mg with Vitamin B6 offers responsible, balanced support for the whole family. This carefully composed formula helps you maintain the natural balance in your daily routine and provide your body with the essential substances it needs.
Key benefits
- Optimal absorption by the body: Contains magnesium citrate, an organic compound that is excellently and quickly absorbed by the body, allowing you to benefit optimally from the active substances.
- Support for muscles and the nervous system: Magnesium contributes directly to normal muscle function and supports the functioning of your nerves.
- Activation of natural energy: The combination of magnesium and vitamin B6 (pyridoxal-5’-phosphate) helps to reduce fatigue and activates your natural energy metabolism.
- Good for memory and concentration: Both vitamin B6 and magnesium play an important role in brain function and contribute to a clear mind.
- Improved absorption by BioPerine: Added patented black pepper extract (BioPerine) supports the bioavailability of the other ingredients in this formula.
How it works
Magnesium is the basis for hundreds of biochemical processes in our body. It is an essential mineral that we cannot produce ourselves, making us completely dependent on our diet and targeted supplementation. Golden Naturals Magnesium Citrate 400mg provides exactly 400 mg of elemental magnesium per daily dose. This is the actual, net amount of magnesium that can be utilised by your cells, separate from the transport substance. Through the addition of vitamin B6 in the active, directly absorbable form (pyridoxal-5’-phosphate) and the amino acid taurine, a synergistic effect is created that promotes absorption into the tissues. This makes the product a reliable tool for active professionals, athletes and seniors who consciously choose to maintain their vitality.
Composition
| Composition per daily dose (= 2 tablets) |
Dosage |
% RI* |
Magnesium citrate
of which elemental magnesium |
2516 mg
400 mg |
107 |
| Vitamin B6 (pyridoxal-5’-phosphate) |
2.8 mg |
200 |
| Taurine |
100 mg |
** |
| BioPerine® (Piper nigrum L. extract) |
2 mg |
** |
*RI = Reference Intake
** No legal RI established |
|
|
Ingredients
Magnesium citrate, bulking agent (microcrystalline cellulose), humectant (sodium carboxymethyl cellulose), glazing agent (cellulose), taurine, anti-caking agent (vegetable magnesium stearate), vitamin B6, BioPerine® (Piper nigrum L. extract).
Usage & Dosage
As a starting dose, take 2 tablets once daily, preferably during or after a meal with water. This recommended amount may also be taken throughout the day. If desired, you can later switch to a maintenance dose of 1 tablet per day. Suitable for children from 3 years old. Magnesium can have a laxative effect.
Safety & Disclaimer
This food supplement can, as far as is known, be used in combination with medication. Suitable for those wishing to conceive, during pregnancy and/or breastfeeding. Store in a cool, dry and closed place. Manufacturer: Golden Naturals B.V., Industrieweg 154 D, 5683 CG Best. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
