Feeling lethargic or restless? Mattisson Organic Magnesium 100mg, derived from pure sea lettuce, restores your energy, muscles, and calm. For the whole family: expert-backed quality, smart savings, and plastic-free shipping from VitAdvice. Choose your vitality!
Mattisson Magnesium 100mg organic
Organic magnesium is 100% natural and is extracted from wild-grown organic sea lettuce (Ulva lactuca). Cultivation takes place in clean, controlled waters in Europe, primarily in Ireland and France.
Magnesium is a mineral required for many processes in the body. Rich sources of magnesium include cacao, green leafy vegetables, nuts, dates, plums, and avocado.
Magnesium deficiency is becoming increasingly common. Stress can play a role, as the body uses a lot of magnesium during stressful periods. Medications can also lower magnesium status. Symptoms associated with a deficiency include cramps, fatigue, constipation, anxiety, and restlessness.
Benefits of organic magnesium include its origin from a food source, meaning it has undergone no synthetic processing. In addition to magnesium, it contains minerals such as iodine, calcium, and antioxidants. This form of magnesium is often better tolerated by the digestive system.
Each capsule consists of 400 mg Organic Sea Lettuce 6:1 extract powder (Ulva lactuca) and contains 100 mg elemental magnesium per capsule (27% RI).
Frequently asked questions
Can I consume too much magnesium?
Excess through diet is rare. High intake from supplements (>600 mg) may cause diarrhoea.
When should I take magnesium?
It can be taken at any time of day, but for relaxation and sleep, evening before bed is a good time.
How much magnesium do I need per day?
