Men may have different needs for specific nutrients in their daily routine than women. A busy life, physical exertion and mental challenges demand a lot from your body, which means you can sometimes use that little bit of extra support to boost your vitality. When your diet does not always cover the full load, there may be a need for targeted supplementation. VitOrtho Meer in 1 Man Multivitamin has been carefully formulated to act as your reliable partner in health, specially tailored to the unique physiological needs of men. Key benefits * Contains 25 mcg (1000 IU) vitamin D3, which plays an important role in maintaining strong and flexible muscles. * Rich in specific supporting substances such as lycopene, alpha-lipoic acid, saw palmetto, coenzyme Q10 and astaxanthin. * Completely free from gelatin, yeast, added sugars and synthetic colours, fragrances and flavourings for pure support. * Carefully formulated with active vitamin forms, including folate (Quatrefolic) and the biologically active forms of vitamin B12. How it works This advanced multivitamin works as a daily supplement to your healthy lifestyle and varied diet. By using high-quality ingredients and biologically active compounds, such as the patented Quatrefolic and active B vitamins, the body can absorb and utilise the nutrients more efficiently. The addition of herbal extracts such as saw palmetto and antioxidants such as lycopene and coenzyme Q10 offers broad, targeted support that meets the specific needs of the active man. Composition

Composition per daily dose (1 tablet)	Quantity	%RDA*
Vitamin A (retinyl palmitate) (2664 IU)	800 μg	100
Vitamin B1 (thiamine HCl)	15 mg	1363
Vitamin B2 (sodium riboflavin-5-phosphate)	15 mg	1071
Vitamin B3 (niacinamide)	20 mg NE	125
Vitamin B5 (D-calcium pantothenate)	15 mg	250
Vitamin B6 (pyridoxal-5-phosphate)	15 mg	1071
Folic acid (as folate: 5-methyl-tetrahydrofolate glucosamine salt) (Quatrefolic®)	200 μg	100
Vitamin B12	150 μg	6000
- of which Methylcobalamin	75 μg
- of which 5'-deoxyadenosylcobalamin	75 μg
Choline (bitartrate)	15 mg
Inositol	15 mg
PABA (para-aminobenzoic acid)	100 mg
Biotin	50 μg	100
Vitamin C (L-ascorbic acid)	100 mg	125
Vitamin K2 (menaquinone-7)	40 μg	53
Vitamin D3 (cholecalciferol) 1000 IU	25 μg	500
Vitamin E (D-alpha tocopheryl succinate) 1111IU	75 mg TE	625
Calcium (citrate)	50 mg	6
Magnesium (citrate)	25 mg	6
Zinc (citrate)	15 mg	150
Manganese (citrate)	1 mg	50
Copper (gluconate)	250 μg	25
Iodine (potassium iodide)	75 μg	50
Chromium (picolinate)	80 μg	200
Molybdenum (sodium molybdate)	25 μg	50
Selenium (L-selenomethionine)	150 μg	272
Citrus bioflavonoids (60% hesperidin)	3 mg
Lycopene	5 mg
Alpha-lipoic acid	25 mg
Astaxanthin	30 μg
Saw palmetto (Serenoa repens) extract (4:1)	50 mg
Coenzyme Q10 (ubiquinone)	5 mg

*RDA - Recommended Daily Allowance

Ingredients Vitamin A (retinyl palmitate) (2664 IU), Vitamin B1 (thiamine HCl), Vitamin B2 (sodium riboflavin-5-phosphate), Vitamin B3 (niacinamide), Vitamin B5 (D-calcium pantothenate), Vitamin B6 (pyridoxal-5-phosphate), Folic acid (as folate: 5-methyl-tetrahydrofolate glucosamine salt) (Quatrefolic®), Vitamin B12, Biotin, Vitamin C (L-ascorbic acid), Vitamin K2 (menaquinone-7), Vitamin D3 (cholecalciferol) 1000 IU, Vitamin E (D-alpha tocopheryl succinate) 1111IU, Calcium (citrate), Magnesium (citrate), Zinc (citrate), Manganese (citrate), Copper (gluconate), Iodine (potassium iodide), Chromium (picolinate), Molybdenum (sodium molybdate), Selenium (L-selenomethionine), Citrus bioflavonoids (60% hesperidin), Lycopene, Astaxanthin, Saw palmetto (Serenoa repens) extract (4:1), Bulking agents (Microcrystalline cellulose, Calcium carbonate), PABA, Choline, Inositol, Anti-caking agent (Silicon dioxide), Coating (Hydroxypropylmethylcellulose), Alpha-lipoic acid, Carotenoids, Bioflavonoids, Coenzyme. Usage & Dosage Take 1 tablet once daily, preferably with food. Safety & Disclaimer This food supplement is not suitable for children up to and including 17 years of age. This product contains vitamin K2. Use in combination with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon) only in consultation with an (orthomolecular) doctor. Do not consume in combination with other astaxanthin-containing products. Store in a cool (but not in the refrigerator), dry place and out of the reach of young children. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of the reach of young children. Store dry, sealed and at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness. Product specifications

Brand	VitOrtho
Content	120 tablets
Weight	1.000 kg
Category	Vitamins, Multivitamins
Manufacturer	Vitortho B.V., Laan van Waalhaven 323, 2497 GL The Hague