Reaching your target weight requires discipline and the right support. When you notice that your daily diet does not align with your goals, a structured plan can provide a solution. The Modifast Intensive asparagus soup has been carefully formulated as a responsible meal replacement, allowing you to control your calorie intake in a tasty way without missing out on essential nutrients.
This soup is an integral part of the Modifast Intensive programme. As a meal replacement, it provides precisely measured amounts of nutrients, which helps in maintaining control over your intake. By replacing 4 meals a day in the first phase of the programme, you support your body in reaching a healthier weight in a responsible manner designed by dieticians.
| Nutritional value | Per 100g | 1 Meal = 55g |
| Energy (kJ) | 1,829 | 1,018 |
| Energy (kcal) | 436 | 243 |
| Fat (g) | 17 | 9.4 |
| of which saturates (g) | 2.8 | 1.5 |
| Carbohydrates (g) | 32 | 18 |
| of which sugars (g) | 13 | 7.2 |
| Fibre (g) | 5.5 | 3 |
| Proteins (g) | 36 | 20 |
| Salt (g) | 2.4 | 1.3 |
| Vitamin A (µg) | 405 | 223 |
| Vitamin B6 (mg) | 1.2 | 0.66 |
| Vitamin B12 (µg) | 2.3 | 1.3 |
| Vitamin C (mg) | 76 | 42 |
| Vitamin D (µg) | 5 | 2.8 |
| Vitamin E (mg) | 8.8 | 4.8 |
| Vitamin K (µg) | 61 | 34 |
| Thiamine (B1) (mg) | 0.51 | 0.28 |
| Riboflavin (B2) (mg) | 1 | 0.55 |
| Niacin (mg) | 9.3 | 5.1 |
| Choline (B4) (mg) | 220 | 121 |
| Folic acid (µg) | 290 | 160 |
| Pantothenic acid (mg) | 3.8 | 2.1 |
| Biotin (µg) | 30 | 16 |
| Calcium (mg) | 526 | 289 |
| Chloride (mg) | 1,308 | 719 |
| Copper (mg) | 0.84 | 0.46 |
| Iodine (µg) | 83 | 45.6 |
| Iron (mg) | 5.3 | 2.9 |
| Magnesium (mg) | 110 | 60.5 |
| Manganese (mg) | 2.1 | 1.2 |
| Molybdenum (µg) | 42 | 23 |
| Phosphorus (mg) | 536 | 295 |
| Potassium (mg) | 1,581 | 870 |
| Selenium (µg) | 64 | 35 |
| Zinc (mg) | 6.8 | 3.7 |
| Sodium (g) | 0.973 | 0.535 |
Skimmed MILK powder, WHEAT proteins, fully refined SOYA oil, MILK proteins, modified starch, inulin, flavourings (salt; flavour enhancers: monosodium glutamate, disodium inosinate, disodium guanylate; celery; MILK), minerals (potassium, sodium, magnesium, iron, zinc, copper, manganese, molybdenum, iodine, selenium), glucose syrup, maltodextrin, dehydrated asparagus juice concentrate 0.74%, choline, dried parsley, vitamins (C, E, niacin, A, pantothenic acid, D, B6, B12, K, thiamine, riboflavin, folic acid, biotin), colour: carotenoids.
Mix 200 ml of cold water with 1 sachet and shake vigorously. Then heat it in the microwave (700 W, max 60°C, 1 min). Only for adults who are overweight or obese with weight loss as a goal. Not for pregnant women, breastfeeding women, children, adolescents, or people with pathologies, except on medical advice.
Store in a cool, dry place.