Modifast Intensive Cinnamon Porridge (480g): your complete, dietitian-supported meal replacement for effective weight loss. Only 244 kcal per portion, high in fibre and nutritious. Feel satisfied and energetic. Quick to prepare hot or cold. Start your healthy journey now!

This porridge meal with cinnamon is a total diet replacement for a low-calorie diet (LCD). A simple and effective weight loss method for people who are overweight. This porridge contains all essential nutrients, vitamins, and minerals to replace your daily food intake and is quick to prepare.

• Added fibre
• Contains all essential vitamins and minerals
• 244 kcal per meal
• Can be eaten hot or cold
• Total diet replacement for weight loss
• Contains 8 meals

4 Modifast Intensive LCD (Low Calorie Diet) products contain sufficient essential nutrients to replace all main meals for one day. We recommend following the Modifast Intensive programme during your diet. This programme was designed by a dietitian and lasts for 6 weeks in total.

During the first 2 weeks of the Modifast Intensive programme, you consume 4 Modifast Intensive LCD meal replacements per day. It is important to drink plenty of water, at least 2 litres per day. From the third week, you gradually transition from Modifast Intensive LCD meal replacements to healthy, calorie-controlled meals. After the sixth week, you transition fully to balanced and healthy meals.