This oatmeal meal with cinnamon is a total diet replacement for a low-calorie diet (LCD). A simple and effective weight loss method for people who are overweight. This oatmeal contains all essential nutrients, vitamins and minerals to Read more.
When you are striving for a healthier weight, it can be a challenge to organise your daily routine in such a way that you consume fewer calories without missing out on vital nutrients. Carefully planning balanced meals requires a lot of time and energy, which in a busy life can quickly lead to a relapse. Modifast Intensive oatmeal with cinnamon offers responsible and practical support in this regard. As your reliable health partner, VitAdvice helps you maintain your vitality during this process, thanks to a scientifically substantiated method that is specially designed to provide your body with all essential building blocks.
The Modifast Intensive programme is carefully compiled and designed by dieticians to guide weight loss in a structured way. By consuming four meal replacements per day, you receive all necessary nutrients while drastically limiting your calorie intake. This Low Calorie Diet (LCD) helps your body to switch to fat burning in a safe way, without compromising on essential vitamins and minerals that support your vitality.
| Nutritional value | 100 g | 1 Meal = 60g |
| Energy | 1725 kJ | 1025 kJ |
| Energy | 410 kcal | 244 kcal |
| Fat | 13 g | 7.8 g |
| of which saturates | 2.1 g | 1.3 g |
| Carbohydrates | 39 g | 23 g |
| of which sugars | 17 g | 10 g |
| Fibre | 4.6 g | 2.8 g |
| Proteins | 32 g | 19 g |
| Salt | 1.1 g | 0.66 g |
| Vitamin A | 458 µg | 275 µg |
| Vitamin B6 | 0.86 mg | 0.52 mg |
| Vitamin B12 | 2.9 µg | 1.7 µg |
| Vitamin C | 64 mg | 38 mg |
| Vitamin D | 6 µg | 3.6 µg |
| Vitamin E | 7 mg | 4.2 mg |
| Vitamin K | 64 µg | 38 µg |
| Thiamine (B1) | 0.62 mg | 0.37 mg |
| Riboflavin (B2) | 0.73 mg | 0.44 mg |
| Niacin | 8.5 mg | 5.1 mg |
| Choline (B4) | 211 mg | 127 mg |
| Folic acid/Vitamin B9 | 163 µg | 98 µg |
| Pantothenic acid | 3.4 mg | 2 mg |
| Biotin | 34 µg | 20 µg |
| Calcium | 720 mg | 432 mg |
| Chloride | 350 mg | 210 mg |
| Chromium | 211 µg | 127 µg |
| Copper | 0.91 mg | 0.55 mg |
| Iodine | 68 µg | 40.8 µg |
| Iron | 6 mg | 3.6 mg |
| Magnesium | 74 mg | 44.4 mg |
| Manganese | 3 mg | 1.8 mg |
| Molybdenum | 63 µg | 38 µg |
| Phosphorus | 687 mg | 412 mg |
| Potassium | 1531 mg | 919 mg |
| Selenium | 45 µg | 27 µg |
| Zinc | 6.5 mg | 3.9 mg |
| Sodium | 441 g | 265 g |
| Linoleic acid | 6 mg | 3.6 mg |
| Alpha-linolenic acid | 0.6 mg | 0.4 mg |
Skimmed MILK powder, oatmeal 27.9%, MILK proteins, fully refined SOYA oil, minerals (potassium, iron, zinc, copper, manganese, molybdenum, iodine, selenium), glucose syrup, thickener (xanthan gum), MILK powder mineral concentrate, flavourings, choline, cinnamon 0.33%, vitamins (vitamin C, vitamin E, niacin, vitamin A, pantothenic acid, vitamin D, vitamin B6, vitamin B12, vitamin K, thiamine, riboflavin, folic acid, biotin), sweetener (acesulfame-K)
During the first 2 weeks of the Modifast Intensive programme, you consume 4 Modifast Intensive LCD meal replacements per day. It is important that you drink plenty of water, at least 2 litres per day. From the third week, you gradually switch from Modifast Intensive LCD meal replacements to healthy and calorie-restricted meals. After the sixth week, you switch completely to balanced and healthy meals.
Intended only for adults who are overweight or obese with weight loss as a goal.
1. 150 ml cold water
2. Shake vigorously
3. Can be heated up to a maximum of 60 degrees
4. Enjoy
Cannot be used by pregnant or breastfeeding women, by children or adolescents, or by people suffering from pathologies, except on medical advice.
| Product specifications | |
|---|---|
| Brand | Modifast |
| Weight | 1.000 kg |
| Country of origin | Belgium |
