Maintaining a healthy lifestyle and managing your weight can be quite a challenge in a busy daily life. There is often not enough time to prepare a balanced, nutritious meal that contains the right nutrients without the excess calories. This can lead to quick, less healthy choices, causing you to become unbalanced and reducing your vitality. Modifast Intensive potato-leek soup offers responsible and simple support in this regard. This complete meal replacement helps you structure your weight management in a controlled way, without having to compromise on warmth and flavour. This allows you to build your daily routine comfortably and support your wellbeing.
Key benefits
- Targeted weight management: By replacing a full meal with this soup, you can easily reduce your calorie intake while your body continues to receive essential nutrients.
- Rich in protein: With 25 grams of protein per 100 grams, this meal replacement helps maintain strong muscles during your weight-loss journey.
- Complete vitamin and mineral mix: Contains a carefully composed spectrum of micronutrients, including vitamins A, C, D, E and various B vitamins, to support your overall vitality.
- Quick and practical: Easy to prepare with hot water, providing a warm, savoury meal that fits perfectly into an active and busy lifestyle.
How it works
Modifast Intensive potato-leek soup has been developed based on nutritional science to optimally support the body during a calorie-restricted diet. When replacing meals, it is very important that your body does not develop deficiencies in essential building blocks. This soup is composed so that four servings per day provide all the macronutrients (proteins, carbohydrates and fats) and micronutrients (vitamins and minerals) you need each day. The combination of high-quality milk and wheat proteins contributes to a feeling of satiety and supports the maintenance of muscle mass, while the added fibre helps support digestion. It is a reliable and controlled method for achieving your personal goals, supported by the expertise of VitAdvice, your trusted health partner.
Composition
| Nutritional value | per 100 grams | RI* | per serving (55 grams + 150 ml hot water) | RI* | per day (4 meals) | RI* |
| Energy | 1626 kJ / 387 kcal | | 894 kJ / 213 kcal | | 3577 kJ / 851 kcal | |
| Fats | 11 grams | | 6.1 grams | | 2.4 grams | |
| - of which saturated | 1.7 grams | | 0.9 grams | | 3.7 grams | |
| - of which monounsaturated | 2.7 grams | | 1.5 grams | | 5.9 grams | |
| - of which polyunsaturated | 6.1 grams | | 3.4 grams | | 13 grams | |
| Carbohydrates | 42 grams | | 3.4 grams | | 13 grams | |
| - of which sugars | 6.4 grams | | 3.5 grams | | 14 grams | |
| Fibre | 10 grams | | 5.5 grams | | 22 grams | |
| Protein | 25 grams | | 14 grams | | 55 grams | |
| Salt | 2.7 grams | | 1.5 grams | | 5.9 grams | |
| Vitamin A | 387 mcg | 48% | 213 mcg | 27% | 851 mcg | 106% |
| Vitamin D | 2.4 mcg | 48% | 1.3 mcg | 26% | 5.3 mcg | 106% |
| Vitamin E | 9.1 mg | 76% | 5.0 mg | 42% | 20 mg | 167% |
| Vitamin C | 35 mg | 44% | 19 mg | 24% | 77 mg | 96% |
| Thiamine (B1) | 1.6 mg | 145% | 0.88 mg | 80% | 3.5 mg | 320% |
| Riboflavin (B2) | 1.2 mg | 86% | 0.66 mg | 47% | 2.6 mg | 189% |
| Niacin (B3) | 10 mg | 63% | 5.5 mg | 34% | 22 mg | 138% |
| Vitamin B6 | 0.90 mg | 64% | 0.50 mg | 35% | 2.0 mg | 141% |
| Folic acid | 250 mcg | 125% | 138 mcg | 69% | 550 mcg | 275% |
| Vitamin B12 | 0.92 mcg | 37% | 0.51 mcg | 20% | 2.0 mcg | 81% |
| Biotin | 8.8 mcg | 18% | 4.8 mcg | 10% | 19 mcg | 39% |
| Pantothenic acid | 2.0 mg | 33% | 1.1 mg | 18% | 4.4 mg | 73% |
| Potassium | 1450 mg | 73% | 798 mg | 40% | 3190 mg | 160% |
| Calcium | 450 mg | 56% | 248 mg | 31% | 990 mg | 124% |
| Phosphorus | 359 mg | 51% | 197 mg | 28% | 790 mg | 113% |
| Magnesium | 253 mg | 67% | 139 mg | 37% | 557 mg | 148% |
| Iron | 8.7 mg | 62% | 4.8 mg | 34% | 19 mg | 137% |
| Zinc | 6.0 mg | 60% | 3.3 mg | 33% | 13 mg | 132% |
| Copper | 0.77 mg | 77% | 0.42 mg | 42% | 1.7 mg | 170% |
Ingredients
Maltodextrin, MILK proteins (contains emulsifier SOYA lecithins), modified starch, hydrolysed WHEAT proteins, sunflower oil powder (sunflower oil, glucose syrup, MILK proteins, emulsifier: mono- and diglycerides of fatty acids, esterified with citric acid, antioxidants: ascorbyl palmitate and tocopherol-rich extract and ascorbic acid), minerals (potassium citrate, sodium chloride, magnesium carbonate, sodium citrate, potassium and calcium salts of orthophosphoric acid, ferric diphosphate, zinc sulphate, potassium iodide, copper gluconate, sodium selenite, manganese sulphate), SOYA oil powder (SOYA oil, glucose syrup, MILK proteins, natural flavouring), skimmed MILK powder, inulin, leek flakes 3.7% (dried leek 60%, maize starch), spinach powder 3%, CELERY juice powder (maltodextrin, concentrated CELERY juice), natural leek flavouring, instant mashed potato 2.3% (contains: colour curcumin), flavourings: dried chives, vitamins (C, E, niacin, A, pantothenic acid, B1, D, B6, B2, folic acid, B12, biotin), antioxidant: tocopherol-rich extract
Use & Dosage
Modifast Intensive potato-leek soup is easy and quick to prepare. Mix the contents of one serving (55 grams) with 150 ml hot (not boiling) water. Stir well until the powder has completely dissolved. If desired, leave the soup to stand for a minute for the desired texture and consumption temperature.
Safety & Disclaimer
Modifast Intensive is intended exclusively for healthy adults who want to lose weight. The product must not be used without medical advice by pregnant women, breastfeeding women, young people or persons suffering from a medical condition. It is important to drink enough during the day (preferably 1.5 to 2 litres of water or other calorie-free drinks). The soup provides the daily requirement for nutrients provided it is used in accordance with the instructions for use as complete daily nutrition (4 servings). Do not use the product for longer than eight weeks without the advice of a doctor or health professional.
