Maintaining motivation and energy during a weight loss journey can be a significant challenge. Strict diets often lead to fatigue or a lack of balance in your daily routine, as it is difficult to obtain all the necessary nutrients. Modifast Intensive raspberry milkshake offers a responsible and tasty solution here. As your reliable health partner, VitAdvice supports you with this scientifically substantiated meal replacement, which has been specially formulated to maintain your vitality while you work effectively towards your weight goals.
The Modifast Intensive programme is a method designed by dieticians that provides structure to your weight loss process over six weeks. By consuming four Modifast Intensive LCD (Low Calorie Diet) products per day during the first two weeks, you receive all the necessary micro- and macronutrients, while your calorie intake remains low. This helps the body to lose weight in a controlled and safe way, after which you gradually switch back to regular, healthy meals from week three.
| Nutritional value | Per 100g | 1 Meal = 55g |
| Energy (kJ) | 1841 | 1012 |
| Energy (kcal) | 439 | 241 |
| Fat (g) | 16 | 8.8 |
| of which saturates (g) | 2.6 | 1.4 |
| Carbohydrates (g) | 36 | 20 |
| of which sugars (g) | 23 | 13 |
| Fibre (g) | 5.3 | 2.9 |
| Proteins (g) | 35 | 19 |
| Salt (g) | 1.2 | 0.68 |
| Vitamin A (µg) | 469 | 258 |
| Vitamin B6 (mg) | 1.7 | 0.94 |
| Vitamin B12 (µg) | 3.5 | 1.9 |
| Vitamin C (mg) | 103 | 57 |
| Vitamin D (µg) | 5.8 | 3.2 |
| Vitamin E (mg) | 12 | 6.6 |
| Vitamin K (µg) | 70 | 38 |
| Thiamine (B1) (mg) | 0.9 | 0.5 |
| Riboflavin (B2) (mg) | 1.2 | 0.66 |
| Niacin (mg) | 14 | 7.7 |
| Choline (B4) (mg) | 230 | 126 |
| Folic acid (µg) | 351 | 193 |
| Pantothenic acid (mg) | 5.6 | 3.1 |
| Biotin (µg) | 54 | 30 |
| Calcium (mg) | 650 | 358 |
| Chloride (mg) | 444 | 244 |
| Copper (mg) | 0.86 | 0.47 |
| Iodine (µg) | 127 | 69.8 |
| Iron (mg) | 5.5 | 3 |
| Magnesium (mg) | 91.8 | 50.5 |
| Manganese (mg) | 1.8 | 0.99 |
| Molybdenum (µg) | 47 | 26 |
| Phosphorus (mg) | 600 | 330 |
| Potassium (mg) | 1562 | 859 |
| Selenium (µg) | 49 | 27 |
| Zinc (mg) | 6.6 | 3.6 |
| Sodium (g) | 0.497 | 0.273 |
Skimmed MILK powder, WHEAT proteins, fully refined SOYA oil, MILK proteins, chicory fibres: inulin, glucose syrup, minerals (potassium, magnesium, iron, zinc, copper, manganese, molybdenum, iodine, selenium), thickener: cellulose gum, flavourings, acid: citric acid, choline, maltodextrin, concentrated beetroot juice, vitamins (C, E, niacin, A, pantothenic acid, D, B6, B12, K, thiamine, riboflavin, folic acid, biotin), MILK powder mineral concentrate, sweeteners (acesulfame-K, sucralose)
250 ml water + 1 sachet of Modifast Intensive Milkshake, stir vigorously with a whisk or shake with a shaker
During the first 2 weeks of the Modifast Intensive programme, you consume 4 Modifast Intensive LCD meal replacements per day. It is important that you drink plenty of water, at least 2 litres per day. From the third week, you gradually switch from Modifast Intensive LCD meal replacements to healthy and calorie-restricted meals. After the sixth week, you switch completely to balanced and healthy meals.
Not suitable for persons taking coumarin anticoagulants.
Not suitable for elderly persons or persons with kidney disorders, with diabetes with insulin resistance or persons being treated for arterial hypertension.
Intake should be limited to a few weeks/months.
Store in a dry place at room temperature.
| Product specifications | |
|---|---|
| Brand | Modifast |
| Weight | 1.000 kg |
| Country of origin | Belgium |