An energetic start to the day is essential to keep up with your busy daily routine. Yet, a balanced breakfast is sometimes skipped in the morning rush, causing you to tire more quickly during the day and lose your natural balance. With Zonnatura's organic muesli, you choose a responsible and nutritious base that supports your vitality. This carefully composed mix of whole grains, fruits, and seeds offers your body the gradual energy it needs to start the day powerfully. As your trusted health partner, VitAdvice helps you and your entire family to easily choose a conscious lifestyle.

Key benefits

• Rich in fibre: Contains 10 grams of fibre per 100 grams from whole grains and seeds, which contributes to balanced digestion and a long-lasting feeling of satiety.
• Natural energy: The combination of oats, wheat, barley, and rye provides complex carbohydrates that ensure a gradual and constant energy release without rapid sugar spikes.
• Richly filled with fruit and nuts: Enriched with raisins, dates, banana, and cashew nuts for a naturally sweet taste and extra nutrients, completely without added sugars.
• Organic quality: All ingredients come from controlled organic farming, meaning you choose a product that is free from artificial additives and chemical pesticides.

How it works

Zonnatura Muesli Richly Filled Organic combines the power of various whole grains with the natural sweetness of dried fruit and the healthy fats from seeds and nuts. Whole grains retain their full grain, ensuring that natural vitamins, minerals, and dietary fibres are optimally preserved. The addition of flaxseed and sunflower seeds provides essential fatty acids that contribute to overall vitality. This makes this muesli an excellent choice for active professionals, families, and seniors who want to enrich their daily routine with high-quality, natural nutrients.

Composition

Nutritional value per 100g
Energy	1533 kJ / 364 kcal
Fats - of which saturated fatty acids	7.1 g 2.0 g
Carbohydrates - of which sugars	59 g 12 g
Fibre	10 g
Proteins	11 g
Salt	0.06 g

Ingredients

Whole grains* 73% (OATS* [GLUTEN], WHEAT*, BARLEY*, RYE*, roasted WHEAT flakes*, whole grain WHEAT flakes* (whole grain WHEAT flour*)), raisins* (raisins* sunflower oil*), dates* (dates*, rice flour*), bananas* 3.5% (bananas*, coconut oil*), flaxseed* 3%, sunflower seeds* 3%, CASHEW NUTS* 1.6%. *Ingredient from organic farming.

Use & Dosage

Add the desired amount of muesli to semi-skimmed milk, buttermilk, yoghurt, or a plant-based alternative such as almond or oat drink to taste. Optionally, let the muesli soak for a few minutes for a softer texture. Store in a cool, dry place in a sealed package to ensure freshness and crunchiness.

Safety & Disclaimer

This product contains gluten and cashew nuts. May contain traces of other shells and nuts. A varied, balanced diet and a healthy lifestyle are important. Dietary supplements and fortified foods are not a substitute for a varied diet.

Product specifications

Brand	Zonnatura
Content	475g
Category	Breakfast cereals / Organic food
Origin	EU/Non-EU Agriculture
Allergens	Oats, wheat, barley, rye (gluten), cashew nuts