When you exercise intensively and push your body to the limit, it can be a challenge to optimally support your energy levels and physical balance. Daily exertion and an active lifestyle increase your body's need for specific micronutrients. A deficiency in these essential substances can lead to fatigue and more difficult recovery, preventing you from getting the most out of your training. Lamberts Multi-Guard Sport Multivitamin has been carefully formulated to support your active routine in a responsible way. As your reliable health partner, VitAdvice helps you boost your vitality with this high-quality formula, specifically tailored to the needs of athletes and active professionals.
Key benefits
- Broad nutritional support: Contains 26 carefully selected vitamins and minerals that contribute to maintaining an energetic feeling and healthy immunity.
- Optimal magnesium dosage: With 376 mg of magnesium per dose, this supplement supports normal muscle function and helps reduce fatigue.
- Targeted antioxidant protection: Added plant extracts such as grape seed extract, rutin and quercetin help protect body cells against oxidative stress caused by athletic exertion.
- Suitable for vegetarians: The tablets are completely free of animal ingredients, making them perfect for a vegetarian lifestyle.
How it works
Lamberts Multi-Guard Sport acts as a solid foundation for your daily athletic performance. The formula is distinguished by a strong focus on energy metabolism and muscle function. While regular multivitamins often contain a minimal dosage of magnesium, this sports variant offers a substantial amount of magnesium that directly contributes to muscle relaxation and energy levels. In addition, B vitamins support active metabolism, while antioxidants such as vitamin C and E help protect healthy cells during and after training. This makes it a scientifically substantiated addition to your healthy and varied diet.
Composition
| Composition per daily dose of 2 tablets: | Dosage | % RI* |
| Vitamin A | 800 μg | 100 |
| Vitamin D (D3) | 15 μg | 300 |
| Vitamin E | 36 mg | 300 |
| Vitamin K (K1) | 75 μg | 100 |
| Vitamin C | 200 mg | 250 |
| Thiamine (B1) | 3.3 mg | 300 |
| Riboflavin (B2) | 4.2 mg | 300 |
| Niacin (B3) | 32 mg | 200 |
| Vitamin B6 | 4.2 mg | 300 |
| Folic acid | 400 μg | 200 |
| Vitamin B12 | 7.5 μg | 300 |
| Biotin | 150 μg | 300 |
| Pantothenic acid (B5) | 18 mg | 300 |
| Calcium | 120 mg | 15 |
| Magnesium | 376 mg | 100 |
| Iron | 7 mg | 50 |
| Zinc | 15 mg | 150 |
| Copper | 1 mg | 100 |
| Manganese | 4 mg | 200 |
| Selenium | 200 μg | 364 |
| Chromium | 200 μg | 500 |
| Iodine | 150 μg | 100 |
| Choline bitartrate | 5 mg | - |
| Inositol | 5 mg | - |
| PABA | 7 mg | - |
| Rutin | 30 mg | - |
| Citrus Bioflavonoids | 30 mg | - |
| Grape Seed Extract | 10 mg | - |
| Quercetin | 25 mg | - |
| * RI = Reference Intake | | |
Ingredients
Magnesium oxide, Bulking agent (Cellulose), Calcium carbonate, Ascorbic acid, dl-alpha Tocopherol Acetate, Tablet coating (Glazing agents: Hydroxypropyl Methylcellulose, Polydextrose & Calcium carbonate, Colour: Iron oxides), Anti-caking agents (Silicon dioxide, Stearic acid & Magnesium salts of fatty acids), Zinc citrate, Manganese gluconate, Nicotinamide, Rutin, Citrus bioflavonoids, Humectant (Crosslinked Cellulose Gum), Quercetin dihydrate, Ferrous fumarate, Pantothenic acid, Choline bitartrate, Grape seed extract (Vitis vinifera), Vitamin A Acetate, Cholecalciferol, Copper gluconate, Para Amino Benzoic Acid, Pyridoxine Hydrochloride, Inositol, Riboflavin, Thiamine mononitrate, Chromium picolinate, Phylloquinone, Cyanocobalamin, Folic acid, Sodium selenite, Potassium iodide, Biotin.
Usage & Dosage
Adults: Take 2 tablets per day with a meal, unless otherwise advised.
Safety & Disclaimer
Consult an expert before use in case of (pre-) pregnancy, breastfeeding, illness or medication use (e.g. anticoagulants). High doses of magnesium can cause stomach upset; lowering or dividing the dose throughout the day may help. This food supplement is not suitable for children up to and including 3 years of age. Suitable for vegetarians. Store in a dry place at room temperature, out of the reach of young children. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Product specifications
| Brand | Lamberts |
| Weight | 1.000 kg |
| Category | Vitamins, Multivitamins |
