A busy family life, sporting challenges and daily obligations can demand a lot from your body and mind. Sometimes this manifests as muscle fatigue, a lack of mental energy or an overall feeling of exhaustion. When your body needs targeted support to restore its natural balance, Golden Naturals Multiple Magnesium 200mg with Vitamin B6 and D3 offers a solution. This carefully formulated supplement is your reliable partner to boost your vitality and effectively help reduce fatigue, fitting into the daily routine of the whole family.
Magnesium is a versatile mineral, but its absorption depends on the specific compound. Golden Naturals Multiple Magnesium combines five different magnesium compounds (L-pidolate, taurate, bisglycinate, glycerophosphate and citrate) to support broad absorption in the body. The addition of vitamin B6 in its active form (pyridoxal-5’-phosphate) and vitamin D3 enhances the biological effect. Thanks to the addition of taurine and the patented BioPerine®, the nutrients are efficiently absorbed by the body, making this supplement a high-quality addition to your diet.
| Composition per daily dose (= 2 tablets): | % RI* | |
| Magnesium L-pidolate | 484 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium taurate | 460 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium bisglycinate | 363 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium glycerophosphate | 363 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Magnesium citrate | 266 mg | |
| of which elemental magnesium | 40 mg | 11 |
| Vitamin B6 (pyridoxal-5’-phosphate) | 1.5 mg | 107 |
| Vitamin D3 (cholecalciferol from moss, 200 I.U.) | 5 mcg | 100 |
| Taurine | 10 mg | ** |
| BioPerine® for optimal absorption | 3 mg | ** |
| (Piper nigrum L. extract) | ||
| * Reference Intake (RI) |
Magnesium (L-pidolate, taurate, bisglycinate, glycerophosphate, citrate), fillers (microcrystalline cellulose, calcium carbonate RI 13%), thickeners (hydrogenated vegetable oil, hydroxypropyl cellulose), anti-caking agent (fatty acid salts), glazing agent (cellulose), taurine, vitamins, BioPerine® (Piper nigrum L. extract).
As a starting dose, take 2 tablets once daily in the morning after breakfast with water. This recommended amount may also be taken spread throughout the day. If desired, you can later switch to a maintenance dose of 1 tablet per day. Children from 3 to 12 years 1 tablet per day. This food supplement can, as far as is known, be used in combination with medicines. Suitable for those wishing to conceive, pregnancy and/or breastfeeding.
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
| Product specifications | |
|---|---|
| Brand | Golden Naturals |
| Weight | 1.000 kg |
| Category | Minerals |