A balanced digestion is essential for your overall vitality, but in practice, it often proves difficult to get enough fibre daily. While optimal digestion requires a generous daily amount of fibre, the average consumption in the Netherlands is often significantly lower than the recommended standards. This deficiency can lead to sluggish bowel movements and a less energetic feeling in your daily routine. Nova Vitae Plantago ovata psyllium fibre offers natural and responsible support for this. As your reliable health partner, VitAdvice helps you to easily add valuable fibre to your diet, so that you can stimulate your vitality and give your body the gentleness it deserves.

Key benefits

• Natural support for bowel movements: Psyllium fibre contributes gently to natural and regular bowel movements.
• Increases the feeling of satiety: The fibre contributes to a long-lasting feeling of fullness, which helps you maintain a balanced diet.
• High fibre concentration: This supplement consists of more than 80% fibre, with an optimal ratio of 70% soluble and 30% insoluble fibre.
• Strong water-absorbing capacity: The seed husks can absorb up to ten times their own dry weight in moisture, causing them to form a soft, supportive gel in the intestines.

How it works

Nova Vitae Plantago ovata psyllium fibre, also known as flea seed, consists entirely of the natural seed husks of the Plantago ovata plant. As soon as these fibres come into contact with liquid, they absorb water and transform into a mild gel. This physiological process volumises and softens the intestinal contents in a natural way, without irritating the intestinal wall. Due to this unique property, the fibres support intestinal passage and contribute to comfortable bowel movements. Integrating this supplement into your daily routine is a simple step towards a balanced lifestyle for the whole family.

Composition

Composition	Percentage
Psyllium fibre (Plantago ovata)	100%

Ingredients

Psyllium fibre (Plantago ovata) 100%.

Usage & Dosage

Take 2 heaped measuring spoons (corresponding to 4 grams per measuring spoon) twice daily. Take the dosage well before a meal, mixed with a glass of water or juice. When using psyllium fibre, always ensure sufficient extra fluid intake throughout the day to guarantee optimal effect. Store in a cool, dry place.

Safety & Disclaimer

This product is a food supplement. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Do not exceed the recommended daily dosage. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness. Health claims for psyllium are pending approval by the European Commission.