It can be a challenge to get enough essential nutrients and B vitamins during a busy, active lifestyle, especially when you choose a plant-based or vegetarian diet. A deficiency in these building blocks can affect your overall vitality and energy levels. Mattisson Nutritional Yeast Flakes 100% Organic offer a natural and responsible solution. These organic flakes are naturally rich in essential B vitamins and high-quality proteins, making them a valuable and simple enrichment for your daily meals.
Nutritional yeast flakes are made from an inactive yeast (Saccharomyces cerevisiae) that is specially grown for its high nutritional value. Because the yeast is inactive, it has no leavening effect, but it does retain all its valuable nutrients. It is a natural source of folic acid and other B vitamins, which play an important role in the energy metabolism in your body. Thanks to the savoury, umami-like flavour, it is a popular and responsible substitute for grated cheese on pasta, salads and hot dishes.
| Nutritional value per 100 g | Value | RI* (%) |
| Energy | 1474 kJ / 352 kcal | - |
| Fat | 7 g | - |
| of which saturates | 1.2 g | - |
| Carbohydrates | 25.3 g | - |
| of which sugars | 12.8 g | - |
| Proteins | 31.9 g | - |
| Fibres | 31 g | - |
| Salt | 0.2 g | - |
| Vitamin B1 | 1 mg | 91% |
| Vitamin B2 | 3 mg | 214% |
| Vitamin B3 | 28 mg | 175% |
| Vitamin B5 | 12 mg | 200% |
| Vitamin B6 | 1 mg | 71% |
| Biotin (B8, H, B7) | 26 µg | 52% |
| Folic acid | 1460 µg | 730% |
100% Nutritional Yeast Flakes organic
Heat nutritional yeast flakes as little as possible. Also delicious in muesli, smoothies or juices.
Store closed and in a dry place. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.