Finding healthy, plant-based seasonings that enrich your meals without unnecessary fats or calories can be a challenge, especially when you are striving for a conscious lifestyle for your whole family. Regular cheeses often contain high levels of saturated fats and salts, which fit less well within a balanced diet. Nova Vitae Nutritional Yeast Flakes with Garlic & Parmesan solve this by combining a rich, savoury umami flavour with an excellent nutritional profile. These carefully composed flakes are a valuable addition to your daily routine and help you to effortlessly bring vitality and flavour to the table.
Nutritional yeast flakes are made from inactive yeast (Saccharomyces cerevisiae), which means they no longer have a fermenting effect in the intestines, but do retain their full nutritional value. They are naturally rich in essential micronutrients and fibre. The addition of garlic enriches the flakes with natural antioxidants such as allicin, which support overall vitality and natural resistance. This makes the product a smart, functional seasoning that fits perfectly within a modern, active lifestyle.
| Nutritional value | per 100 grams | RI* |
| Energy | 1477 kJ / 353 kcal | |
| Fat | 5 grams | |
| of which saturated | 1 gram | |
| Carbohydrates | 41 grams | |
| of which sugars | < 0.5 grams | |
| Fibre | 18 grams | |
| Proteins | 45 grams | |
| Salt | < 4 grams | |
| Thiamine / Vitamin B1 | 2 mg | 182% |
| Riboflavin / Vitamin B2 | 5 mg | 357% |
| Niacin / Vitamin B3 | 33 mg | 236% |
| Pantothenic acid / Vitamin B5 | 9 mg | 180% |
| Pyridoxine / Vitamin B6 | 3 mg | 200% |
| Biotin / Vitamin B7 | 18 mcg | 36% |
| Folate / Vitamin B9 | 1800 mcg | 450% |
| Choline | 200 mg | 45% |
*Reference intake of an average adult.
Nutritional yeast (Saccharomyces cerevisiae, inactive), natural flavouring and salt. This product is suitable for both vegetarians and vegans. This product is Kosher and Halal certified.
Cheese substitute: The garlic and Parmesan flavour makes these nutritional yeast flakes an ideal substitute for grated cheese in various dishes.
Umami flavour: Add them to soups, sauces, stews, or use them as a seasoning over roasted vegetables.
Healthy snack: Sprinkle them over popcorn or crackers for a nutritious and tasty snack.
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store dry, sealed, and at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness. Store in a cool, dark, dry place and out of reach of children.