Nutritional yeast flakes garlic & parmesan: the smart, vegan boost for your meals. Rich in B vitamins and protein. Experience pure umami, more vitality, and better value. VitAdvice: expert quality, sustainable, for your whole family. Feel good.
| Nutritional value per 100 grams: | |
|---|---|
| Energy | 1477 kJ / 353 kcal |
| Fat | 5 grams |
| of which saturates | 1 gram |
| Carbohydrates | 41 grams |
| of which sugars | < 0.5 grams |
| Fibre | 18 grams |
| Protein | 45 grams |
| Salt | < 4 grams |
| Thiamine / Vitamin B1 | 2 mg (182% RI) |
| Riboflavin / Vitamin B2 | 5 mg (357% RI) |
| Niacin / Vitamin B3 | 33 mg (236% RI) |
| Pantothenic acid / Vitamin B5 | 9 mg (180% RI) |
| Pyridoxine / Vitamin B6 | 3 mg (200% RI) |
| Biotine / Vitamin B7 | 18 mcg (36% RI) |
| Folate / Vitamin B9 | 1800 mcg (450% RI) |
| Choline | 200 mg (45% RI) |
