Are you looking for a simple way to enrich your daily diet and support your energy levels? A busy life demands a lot from your body, and sometimes essential nutrients are missed unnoticed. When you do not get the right building blocks, this can affect your overall vitality and the condition of your hair, nails and skin. Fortunately, Nova Vitae Nutritional Yeast Flakes Gluten-Free offers the ideal, responsible support. These gluten-free flakes are a natural source of plant-based proteins, essential amino acids and important B vitamins. As your trusted partner in health, VitAdvice helps you to strengthen your daily routine and boost your vitality in a simple and tasty way.
Key benefits
- Rich in plant-based proteins: Contains 2 grams of protein per tablespoon including all essential amino acids, which contributes to the building and recovery of your muscles.
- High content of B vitamins: Supports energy levels and contributes to a healthy condition of your skin, hair and nails.
- Gluten-free and vegan: A 100% plant-based and gluten-free product, making it an excellent fit for a vegetarian, vegan or allergen-conscious diet.
- Versatile savoury flavour: Adds a delicious, cheesy and nutty flavour to both hot and cold dishes without added salt.
How it works
Nutritional yeast flakes are made from the single-celled fungus Saccharomyces Cerevisiae. Unlike active yeast used in bread or beer, nutritional yeast is completely deactivated by heating. As a result, it loses its leavening power, but retains its exceptionally rich nutritional profile. The yeast is grown for several days on a substrate of glucose from sugar beets and then carefully processed into dry flakes. This process ensures a concentrated source of vitamins and minerals that are easily absorbed by the body. Thanks to its naturally savoury flavour, it is a popular and healthy alternative to cheese in various dishes.
Composition
| Nutritional value per 100 grams: | Value | RI* (%) |
| Energy | 1474 kJ / 352 kcal | - |
| Fat | 5.5 grams | - |
| of which saturated | 1 gram | - |
| Carbohydrates | 26.4 grams | - |
| of which sugars | 14.8 grams | - |
| Fibre | 29.1 grams | - |
| Proteins | 34.5 grams | - |
| Salt | 0.2 mg | - |
| Vitamin B1 (thiamine) | 1 mg | 91% |
| Vitamin B2 (riboflavin) | 3 mg | 214% |
| Vitamin B3 (niacin) | 33 mg | 206% |
| Vitamin B5 (pantothenic acid) | 14 mg | 233% |
| Vitamin B6 | 1 mg | 71% |
| Vitamin H (biotin) | 1 mg | 60% |
| Vitamin B11 (folic acid) | 1720 mcg | 860% |
*Reference Intake
Ingredients
Nutritional yeast flakes
Use & Dosage
The recommended amount is 1 to 2 tablespoons per day. There are several ways to use nutritional yeast flakes. Here are some suggestions:
Sprinkling: Sprinkle nutritional yeast flakes directly over dishes such as pasta, salads, soups, grilled vegetables or avocado toast for a savoury and nutty flavour.
As a topping: Use nutritional yeast flakes as a topping on popcorn, mashed potatoes, nachos, pizza or even on toasted bread with some olive oil.
In sauces: Add nutritional yeast flakes to sauces such as vegan cheese sauce, bechamel sauce or creamy pesto sauce to create a delicious and slightly cheesy flavour.
In dips and spreads: Mix nutritional yeast flakes with hummus, guacamole, cashew dips or spreads for an extra flavour dimension.
In vegan cheese alternatives: Use nutritional yeast flakes as an ingredient when making vegan cheese alternatives such as cashew cheese, almond cheese or vegan Parmesan cheese.
Experiment with nutritional yeast flakes and discover which dishes and combinations best suit your taste buds. Enjoy the unique flavour and nutritional benefits that nutritional yeast flakes have to offer.
Safety & Disclaimer
Store in a cool, dark, dry place and out of reach of children.
| Product specifications |
|---|
| Brand | Nova Vitae |
| Weight | 1.000 kg |
| Country of origin | Netherlands |
