Maintaining an energetic and vital feeling can be a challenge in a busy daily life full of obligations. When your meals contain too few plant-based proteins and fibres, you may suffer more quickly from energy dips and reduced physical focus. VitAdvice helps you to increase your vitality in a natural and responsible way. Greenage's organic aduki beans have been carefully selected to enrich your daily routine with high-quality nutrients, so that you and your family can continue to perform optimally every day.
Aduki beans, also known as the red bean from Asian cuisine, are an excellent source of slow-release carbohydrates, plant-based proteins and fibres. Due to their unique nutritional profile, they ensure a gradual release of energy, which helps to keep your blood sugar level stable and prevent energy dips throughout the day. This makes them a valuable addition to a balanced diet.
| Nutritional value per 100 grams: | |
| Energy | 1320 kJ / 313 kcal |
| Fat | 1.3 grams |
| -Of which saturates | 0.6 grams |
| Carbohydrates | 47.8 grams |
| -Of which sugars | 1.9 grams |
| Fibre | 14.4 grams |
| Protein | 21.3 grams |
| Salt | 0.13 grams |
Organic aduki beans
Wash the beans and soak them overnight in a pan with plenty of water. Then boil them for 45 to 60 minutes in plenty of water. Use 80 to 100 grams of raw beans per person.
Store in a cool, dry place. This product is a natural food product and should be consumed as part of a varied and balanced diet.
| Physical property | Specification |
|---|---|
| Brand | Greenage |
| Weight | 1.000 kg |
| Country of origin | Non-EU |