An energetic start to the day begins with a nutritious breakfast. However, many people experience a lack of time or inspiration in the morning, which can lead to quick, less responsible choices that do not optimally support your vitality throughout the day. VitAdvice introduces the organic amaranth flakes from De Halm as the ideal solution for your morning routine. These high-quality, gluten-free ancient grains are easy to prepare and provide the essential building blocks your body needs to get through the day energetically and balanced.
Amaranth is an ancient pseudo-cereal that is naturally rich in essential nutrients, including complex carbohydrates, high-quality proteins and fibre. De Halm's organic amaranth flakes are carefully processed to optimally preserve these valuable nutrients. When you cook the flakes, a soft, slightly nutty porridge is created that provides your body with energy gradually. This helps to prevent fluctuations in your energy level and supports your daily vitality, fitting within an active and healthy lifestyle for the whole family.
| Energy | 1684 kJ / 402 kcal |
| Fat | 8.8 grams |
| of which saturated fatty acids | 2.1 grams |
| Carbohydrates | 56.8 grams |
| of which sugars | 1.7 grams |
| Fibre | 15.5 grams |
| Protein | 15.8 grams |
| Salt | 0.066 grams |
Amaranth* *organic
Bring 200 ml of water or plant-based milk to the boil, add 40 grams of amaranth flakes and cook while stirring for 2-3 minutes. Optionally add your favourite fruit.
Store in a cool, dry and well-sealed place. This product is a natural food item and should be used as part of a varied, balanced diet and a healthy lifestyle.
| Product specifications | |
|---|---|
| Brand | De Halm |
| Weight | 1.000 kg |
| Category | Breakfast cereals |