Finding a healthy balance in a busy family life can be a challenge. After a long working day, preparing a nutritious, hot meal sometimes falls by the wayside, even though you would like to serve your family a responsible and tasty meal. The Naturcompagnie Organic Broccoli Gratin Mix offers the ideal support for this. With this carefully composed organic herb mix, you can effortlessly put a delicious, hot oven dish on the table. It helps you to easily enjoy fresh vegetables, fitting within a conscious and balanced lifestyle for the whole family.
Key benefits
- Organic quality: The mix contains only controlled organic ingredients, so you choose a pure and responsible support for your daily routine.
- Rich in flavour without artificial additives: The careful combination of natural herbs and spices brings out the flavour of broccoli and pasta optimally.
- Quick and family-friendly: In no time at all, you can prepare a nutritious oven dish that brings warmth and cosiness to the dinner table.
- Two separate herb blends: Due to the separation into two specific mixes, the aromas are released at the right moment during the cooking process for an optimal taste experience.
How it works
The Naturcompagnie Organic Broccoli Gratin Mix works with a unique two-component system to optimally protect and activate the natural flavours of the ingredients. Herb mix 1 is specially composed to be heated at the beginning with a little oil. By briefly sautéing, the essential oils of the spices open up, which provides a deep base flavour. Herb mix 2 then binds the sauce with organic rice flour and potato starch, and brings the broccoli and pasta together with mild flavours such as tomato, onion and lovage. This ensures a harmonious flavour distribution without the need for artificial flavour enhancers.
Composition
| Average nutritional value per 100 grams |
| Energy / kJ | 1015 kJ |
| Energy / kCal | 240 kcal |
| Fats | 2.3 Grams |
| - of which saturates | 0.5 Grams |
| Carbohydrates | 42.7 Grams |
| - of which sugars | 13.7 Grams |
| Fibre | 8.9 Grams |
| Proteins | 7 Grams |
| Salt | 26.7 Grams |
Ingredients
Herb mix 1: Sea salt, coriander*, cane sugar*, pepper*, caraway*, garlic*, turmeric*, marjoram*, bay leaf*. Herb mix 2: Sea salt, rice flour*, potato starch*, onion*, tomato*, CELERY*, paprika*, parsley*, chives*, pepper*, lovage*, MUSTARD FLOUR*, nutmeg*, SOY sauce* (SOY beans*, maltodextrin*, salt)*, sunflower oil*. *from controlled organic farming
Usage & Dosage
Preparation method: 1. Place the uncooked pasta in a greased oven dish. Cut the broccoli into florets and have cream and water (300 ml) ready. 2. Put 1 tablespoon of oil with herb mix 1 (small sachet) in a pan. Heat the mixture. As soon as you start to smell the herb mixture, add the broccoli and sauté briefly. 3. Then add the water and cream, stir in herb mix 2 (large sachet) and bring the whole mixture to a good boil. Pour the mixture over the pasta, sprinkle the dish with cheese and let it cook in a preheated oven at 200 °C (fan oven 170°C) for approximately 30 minutes.
Safety & Disclaimer
This product contains the following allergens: celery, mustard and soy. Keep cool and dry. A varied, balanced diet and a healthy lifestyle are important. This product is a meal aid based on organic ingredients and should not be used as a substitute for a varied diet.