An active lifestyle requires a solid and reliable energy source, but we often reach for quick, processed breakfast cereals in the morning that soon lead to fatigue and a lack of focus. Maintaining a stable energy level throughout a busy workday or sporty afternoon requires complex nutrients that your body can burn slowly. VitAdvice Organic Coarse Oat Flakes offer the ideal, natural support. These coarse flakes give your vitality a responsible boost and help you get through the day feeling energetic and balanced.
Coarse oat flakes retain the full structure of the oat grain due to minimal processing. As a result, the body has to work harder to digest the fibres and complex carbohydrates. This results in a very gradual and long-lasting release of glucose into the blood, which helps to prevent fluctuations in energy levels. In addition, the specific beta-glucans (fibres) in oats support healthy digestion and a balanced cholesterol level. A perfect addition to the daily routine of active professionals and sports enthusiasts.
| Nutritional value per 100 grams | |
| Energy value | 1596.0 kJ |
| Energy value | 381.1 kcal |
| Fats | 7.5 g |
| Of which saturated fatty acids | 0.0 g |
| Carbohydrates | 69.2 g |
| Of which sugars | 1.0 g |
| Fibres | 6.7 g |
| Proteins | 13.5 g |
| Salt | 0.013 g |
OAT flakes (gluten) organic
The cooking time for oat flakes is 30 minutes with a resting time of 10 minutes.
This product contains oats (gluten). Store in a cool, dry place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural food item and not a replacement for a balanced diet.
| Physical property | Value |
|---|---|
| Brand | De Halm |
| Weight | 1.000 kg |
| Certification | Organic (Dutch agriculture) |