Many people strive for a vital and balanced life, but find it difficult to add valuable nutrients to their daily routine in a simple way. A one-sided diet can inadvertently lead to missing important minerals, which can affect your overall fitness. Fortunately, nature offers powerful solutions to support your body in a responsible way. Porto Muiños Dulse Flakes Organic Seaweed is a carefully composed, pure natural product that you can effortlessly integrate into your meals. As your reliable health partner, VitAdvice helps you and your entire family to naturally boost your vitality with this traditional seaweed from Spain.
Dulse (Palmaria palmata) is a red seaweed that is naturally rich in fibre and protein, while the fat content is minimal. Due to the low-temperature drying process, the natural properties and the characteristic taste are optimally preserved. When you add these organic flakes to your diet, you provide your body with essential building blocks in a plant-based and responsible way. This supports the maintenance of good health and fits perfectly into a modern, active life in which conscious choices are central.
Nutritional values per 100g: | DRIED | SOAKED | % RI* |
Energy | 937 kJ 224 kcal | 154 kJ 37 kcal | 2% 2% |
Fat of which saturates | 0.5 g 0.1 g | 0 g 0 g | 0% 0% |
Carbohydrates of which sugars | 21 g 0.2 g | 2.1 g 0 g | 1% 0% |
Fibre | 31 g | 7 g | |
Proteins | 18 g | 3.6 g | 7% |
Salt | 4.4 g | 0.08 g | 1% |
| *RI - Reference Intake |
100% Seaweed, dried (Dulse/Palmaria palmata)*. *from organic farming
Dulse seaweed flakes are an easy-to-use, healthy, colourful seasoning. You can sprinkle Dulse flakes dried over your dish, for example over salads. You can fry them as a snack, or boil them as a side dish with meat and fish dishes. It is also used in soups, scrambled eggs, croquettes, pies or pastries, rice, pasta, etc... Recommended use: 5 grams per day. Store in a dry place at room temperature. Keep in an airtight container after opening.
This is a natural food product and serves as a supplement to, not a replacement for, a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Store in a dry, cool place and out of the reach of young children.
| Brand | Porto-Muinos |
| Weight | 1.000 kg |
| Country of origin | Spain |