Finding the right balance between a busy family life and a healthy, vital lifestyle can be a challenge. After a demanding day, preparing a nutritious, fresh meal sometimes falls by the wayside, while your body needs high-quality nutrients such as the healthy fats from fish. Beltane Gratinated Salmon Herbs Organic offers the perfect, responsible support in your kitchen. With this carefully composed organic herb mix, you can effortlessly conjure up a delicious and pure fish dish that contributes to the vitality of the whole family.
The unique preparation method of Beltane is based on the step-by-step release of aromas. You mix herb mix 1 with oil to marinate the fish directly; this allows the herbs to penetrate deeply and protect the fish during baking. Herb mix 2 is specially developed to be mixed with cream and vegetables, creating a harmonious, creamy sauce that cooks the vegetables evenly in the oven. This ensures an optimal taste experience and retention of nutrients.
| Nutritional value per 100 grams | |
| Energy | 163 kcal (683 kJ) |
| Fat | 12.1 grams |
| - Fat saturated | 4.5 grams |
| - Fat monounsaturated | 4 grams |
| - Fat polyunsaturated | 3 grams |
| Carbohydrates | 3.7 grams |
| - Sugars | 3 grams |
| Dietary fibre | 1.2 grams |
| Protein | 9.9 grams |
| Sodium | 0.8 grams |
| Salt | 2 grams |
| Cholesterol | 0 milligrams |
Mix 1: sea salt, CORIANDER*, garlic*, cane sugar*, pepper*, rosemary*, caraway*, acidifier (citric acid), turmeric*, bay leaf*, thyme*. Mix 2: sea salt, potato starch*, rice flour*, tomato*, onion*, CELERY*, paprika*, SOY sauce* (soybeans*, maltodextrin*, salt), CARROT*, chives*, parsley*, lovage*, nutmeg*, marjoram*, turmeric*, dill*, anti-caking agent: silicon dioxide, sunflower oil*, lemon oil*. * = Organic
Preparation method:
1. Cut the vegetables into cubes and place them in an oven dish. Stir herb mix 2 (large sachet) into 100ml of cream and mix this with the vegetables.
2. Mix herb mix 1 (small sachet) with 2 tablespoons of oil and apply this mixture to the salmon fillet with a brush. Place the salmon fillet on the vegetables and bake for approximately 30 minutes in a preheated oven at 200 C top and bottom heat (170 C fan oven).
Contains coriander, celery and soy. Store in a dry place. This product is a foodstuff and should be used to support a healthy and varied diet.
| Product specifications | |
|---|---|
| Brand | Beltane |
| Content | 20 grams |
| Weight | 1.000 kg |
| Country of origin | EU/Non-EU |
| Certification | Organic (* = Organic) |