Maintaining an energetic feeling and a balanced lifestyle can be a challenge in the hustle and bustle of everyday life. When you strive for a varied and wholesome diet, you look for pure, unprocessed ingredients that support your body in a natural way. Terrasana Organic Green Mung Beans offer an excellent basis for this. These versatile legumes fit perfectly into a conscious lifestyle and help you to easily put nutritious meals on the table for the whole family.

Key benefits

• Rich in plant-based proteins that contribute to the maintenance of muscle mass and the support of strong bones.
• High fibre content which promotes a feeling of satiety and supports balanced digestion within your daily routine.
• Organic quality that offers you the guarantee of a pure product, grown with respect for nature and without artificial additives.
• Versatile in use, allowing you to easily add healthy variety to soups, salads, and Asian dishes.

How it works

Mung beans are a traditional staple ingredient that is valued worldwide for its beneficial nutritional profile. Due to their naturally occurring combination of complex carbohydrates, fibre, and plant-based proteins, they provide gradual energy to the body. This makes them a valuable addition to a vegetarian or vegan diet. Integrating these organic legumes into your weekly menu supports overall vitality and helps maintain an energetic and balanced feeling.

Composition

Energy (kJ)	1320	kJ
Energy (kcal)	313	kcal
Protein total	23.8	g
Carbohydrates total	43.6	g
Sugars	2.1	g
Fat total	1.3	g
Fat saturated	0.6	g
Dietary fibre	15.8	g
Salt	0.0	g

Ingredients

mung beans from organic farming

Usage & Dosage

Wash the mung beans thoroughly before use and then let them soak for 1 night in plenty of water. Then boil the beans in sufficient water for approximately 40 minutes until cooked.

Safety & Disclaimer

Store in a dry and sealed place. A varied, balanced diet and a healthy lifestyle are important. Food products are not a substitute for a varied diet.