Maintaining a stable energy level and finding the right balance in your daily diet can be a challenge in a busy life. When you choose quick, refined carbohydrates, you often experience rapid fluctuations in your energy, which can lead to fatigue and a listless feeling. A conscious lifestyle requires a reliable foundation that supports your body for a long time. TerraSana Organic Long Brown Rice offers this natural foundation for the whole family. As your trusted health partner, VitAdvice helps you make responsible choices. This unpolished, whole-grain rice retains its valuable bran layer, ensuring essential nutrients are preserved and you can support your vitality in a natural way.
Key benefits
- Rich in natural dietary fibre that contributes to a gradual energy release and a long-lasting feeling of satiety.
- Organic quality guarantees a product that is free from artificial additives and pesticides, contributing to a conscious and clean routine.
- Long grain structure provides a pleasant, firm bite and makes it a versatile base for various healthy family meals.
- Natural source of essential macronutrients that fit within a balanced diet for young and old.
How it works
Brown rice is the least processed form of rice. Because only the outer inedible husk is removed, the bran and the germ remain intact. It is precisely in this bran layer that the most important fibres, vitamins and minerals are found. Unlike white rice, where this nutritious layer is mechanically polished away, TerraSana's long brown rice provides complex carbohydrates that are broken down more slowly by the body. This supports an even absorption of nutrients, which contributes to maintaining a stable energy balance throughout the day. Integrating this organic whole-grain product into your daily routine helps you to easily invest in your preventive health and vitality.
Composition
| Nutritional value per 100 grams | Value |
| Energy | 1515 kJ / 361 kcal |
| Fat | 2.2 grams |
| of which saturated | 0.4 grams |
| Carbohydrates | 75 grams |
| of which sugars | 2.5 grams |
| Fibre | 4 grams |
| Protein | 7.5 grams |
| Salt | 0 grams |
Ingredients
Organic long brown rice.
Usage & Dosage
For 2 people: bring 1 cup of rice with a pinch of salt in 2 cups of water to the boil. Cook the rice over a low heat for approximately 50 minutes until tender.
Safety & Disclaimer
Store in a cool, dry place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural food item and should be consumed as part of a balanced diet.
