Finding a nutritious, savoury snack that fits into an active and conscious lifestyle can be a challenge. Many quick snacks contain refined carbohydrates and offer little long-lasting energy, leaving you hungry again soon. Kari's Crackers Organic Knekkebrod Mature Cheese offers the ideal support for your daily routine. This artisanal, organic crispbread is packed with high-quality fibre and protein from oats, rye, and seeds, combined with the full flavour of real mature cheese, to provide you with energy in a responsible way.
Kari's Crackers Knekkebrod combines the nutritional power of whole grains and fatty acid-rich seeds with the savoury taste of aged cheese. The combination of oats and rye provides complex carbohydrates that are broken down gradually, while the seeds and kernels provide healthy fats and extra protein. This makes it an excellent alternative to traditional crackers and a valuable addition to the diet of the whole family.
| Nutritional value per 100 grams | |
| Energy | 1840 kJ / 439 kcal |
| Fats - of which saturated fatty acids | 25.5 grams 5.2 grams |
| Carbohydrates - of which sugars | 31.1 grams 1.1 grams |
| Fibre | 10.5 grams |
| Proteins | 19.5 grams |
| Salt | 1.1 grams |
OAT flakes* (GLUTEN), RYE flakes (GLUTEN) 17%, sunflower seeds*, OAT flour (GLUTEN), pumpkin seeds*, SESAME seeds*, mature cheese* (MILK) 7%, chia seeds* 5%, sunflower oil*, wholemeal RYE flour (GLUTEN) 4%, sea salt and white pepper. *= Organic
Delicious for breakfast, lunch, or as a nutritious snack throughout the day. Can be topped as desired or eaten plain.
Store in a dry and sealed place. Contains gluten (oats, rye), sesame, and milk. May contain traces of other allergens.