Pearl millet is eaten as couscous in North Africa. You can eat millet instead of brown rice. It is a grain product that used to be eaten much more often than in modern times. That is unjustified because millet has a delicious full flavour. Read more.
Finding varied and nutritious alternatives for your daily meals can sometimes be a challenge, especially when you strive for a balanced lifestyle for your whole family. Modern, refined grain products often lack the full flavour and natural fibres needed to optimally support your body. Prosana Organic Millet brings a traditional and pure millet product back into your kitchen. As your trusted partner in health, VitAdvice helps you to easily boost your vitality with this nutritious, organic millet that fits perfectly into a conscious lifestyle.
Millet is one of the oldest cultivated crops in the world and offers an excellent alternative to brown rice or couscous. It is naturally gluten-free and rich in essential macronutrients that slowly release energy to the body. Due to its fine structure and full flavour, it is an easy way to add more variety and valuable dietary fibre to your daily routine.
| Energy | 1582 kj / 378 kcal |
| Fats | 3.3 g |
| of which saturated fatty acids | 0 g |
| Carbohydrates | 67 g |
| of which sugars | 0 g |
| Dietary fibres | 8.5 g |
| Proteins | 11.5 g |
| Salt | 12.5 g |
Millet* *from controlled organic farming.
Cook the millet in twice as much water and a pinch of sea salt for 20 minutes until done. Then let it rest for another 10 minutes with the lid on the pan.
Although millet is naturally gluten-free, people with a gluten allergy can sometimes also not tolerate millet. Store well-sealed, cool, dark and dry. Manufacturer / Distributor: Bountiful BV, Max Planckstraat 37, 6716 BD Ede. Country of origin: Netherlands.
| Physical property | Value |
|---|---|
| Brand | Bountiful |
| Weight | 1.000 kg |
| Characteristic | Organic |
