A busy and active life demands a lot from your daily routine, which can sometimes make maintaining a healthy balance in your diet a challenge. When you come home after a long day, preparing a nutritious and tasty meal sometimes falls by the wayside, which can lead to monotonous choices and a lack of variety. Beltane Tajine Morocco Mix Organic offers the ideal support here by helping you to put a balanced, aromatic meal on the table quickly and easily. This carefully composed mix brings the rich flavours of Moroccan cuisine directly to your kitchen, so that you and your family can effortlessly enjoy a healthy lifestyle.
The unique power of the Beltane meal mixes lies in the careful two-step process. Spice mix 1 is specially formulated to be heated in oil; this activates the fat-soluble aromas of spices such as turmeric and cumin without them burning. Spice mix 2 is designed to be added later with water, allowing the water-soluble herbs and vegetables to optimally retain their fresh taste and nutrients. This ensures an authentic taste experience that supports your vitality and healthy lifestyle in a natural way.
| Average nutritional value per 100 grams | |
|---|---|
| Energy | 1128 kJ / 249.95 kcal |
| Fats | 3.9 g |
| - of which saturates | 0.6 g |
| Carbohydrates | 45 g |
| - of which sugars | 25.1 g |
| Fibres | 10 g |
| Proteins | 7.5 g |
| Salt | 21.7 g |
| Product specifications | |
|---|---|
| Brand | Beltane |
| Content | 23.6g |
| Weight | 1.000 kg |
Spice mix 1: Turmeric*, coriander*, garlic*, cumin*, fenugreek*, MUSTARD FLOUR*, pepper*, ginger*, chilli powder*. Spice mix 2: Sea salt, rice flour*, potato starch*, cane sugar*, CELERY*, onion*, carrot*, orange peel*, parsley*, lovage*, basil*, pepper*, sunflower oil*. *from controlled organic cultivation
Preparation method:
1. Cut the vegetables into cubes and have water (150 ml) ready.
2. Put 2 tablespoons of oil with spice mix 1 (small sachet) in a pan. Heat the mixture. As soon as you start to smell the spice mixture, add the vegetable cubes and nuts and fry them along.
3. Add the water and stir in spice mix 2 (large sachet). Let the whole thing cook in a closed pan for 6 minutes. Stir occasionally.
Contains mustard and celery. Store in a dry and sealed place. This product is a foodstuff and should be used as part of a varied and balanced diet and a healthy lifestyle.