Maintaining a stable energy level throughout a busy work or family day can be a significant challenge, especially when your breakfast does not provide long-lasting fuel. A quick, refined meal often leads to a rapid energy dip mid-morning, leaving you feeling tired and less focused. Primeal Organic Small Oat Flakes offer the perfect, natural solution for a vital start. These finer oat flakes are rich in fibre and protein, gradually providing your body with the necessary energy to support your daily routine with renewed strength.
Oatmeal is known for its beneficial influence on digestion and blood sugar levels thanks to the presence of beta-glucans (soluble fibre). Primeal Small Oat Flakes are pre-cooked with steam, ensuring essential nutrients are optimally preserved while significantly shortening preparation time. This makes it an extremely efficient and healthy choice that fits seamlessly into an active lifestyle.
| Nutritional value per 100 grams | Value |
| Energy | 377 kcal / 1587 kJ |
| Fat | 7.1 grams |
| - of which saturates | 1.2 grams |
| Carbohydrates | 61.5 grams |
| - of which sugars | 1 gram |
| Fibre | 11.5 grams |
| Protein | 11.1 grams |
| Salt | 0.1 grams |
Oat groats* (GLUTEN) *from organic farming.
Instant preparation: Let 1 volume of flakes boil in 3 volumes of liquid (such as water, milk or plant-based drink) and leave to swell covered for approximately 3 minutes. This product is already pre-cooked and is therefore easily applicable for many quick preparations.
Store in a dark, dry place at a moderate temperature. This product is packed under a protective atmosphere. Contains gluten. This product is a natural food source and serves as part of a varied, balanced diet and a healthy lifestyle.