In our busy daily lives, a balanced and nutritious meal is sometimes overlooked. Preparing a healthy lunch or dinner often takes precious time, making the temptation great to choose quick, less nutritious alternatives. In the long run, this can come at the expense of your vitality and energy levels. Fortunately, a conscious choice does not have to be complicated or time-consuming. With the Organic Oriental Tabouleh from Priméal, you can put a nutritious, organic base on the table in no time that supports your daily routine in a responsible way. This way, you ensure a vital boost for yourself and your family with minimal effort.
Key benefits
- Quick and easy to prepare: Within just 5 minutes, a delicious oriental meal base is on the table, ideal for busy workdays or families with an active lifestyle.
- 100% Organic ingredients: Made with carefully selected ingredients from organic farming, so you enjoy pure nature without artificial additives.
- Nutritious base: The combination of semi-whole durum wheat semolina, lentils and seeds provides a natural source of fibre and plant-based proteins to support your daily vitality.
- Versatile in use: Can be served both warm and cold, making it the ideal base for a quick lunch, a nutritious dinner or a fresh salad for the whole family.
How it works
Priméal Organic Oriental Tabouleh combines the convenience of quick preparation with the pure power of nature. The base of semi-whole durum wheat semolina retains more natural nutrients than refined variants. Through the addition of dried sultana raisins, various vegetables and mild oriental spices such as coriander and cumin, a harmonious flavour profile is created without the need for artificial flavour enhancers. This carefully composed mix offers a balanced ratio of carbohydrates and fibre, which contributes to a gradual energy release and a feeling of satiety.
Composition
| Energy | 1496 kJ / 354 kcal |
| Fat | 4.3 grams |
| - of which saturated | 0.5 grams |
| Carbohydrates | 64.7 grams |
| - of which sugars | 9.1 grams |
| Fibre | 6.3 grams |
| Proteins | 11.0 grams |
| Salt | 1.4 grams |
Ingredients
Semi-whole durum WHEAT SEMOLINA* (gluten) (71%), dried sultana raisins* (8%), vegetables* (6.9%) (tomatoes*, onions*, carrots*), instant red lentils*, sunflower seeds*, sea salt, extra virgin olive oil*, paprika*, coriander*, cumin*, essential lemon oil*. *from organic farming
Usage & Dosage
Place the tabouleh in a large bowl and add 500 ml of boiling water and 2 tablespoons of olive oil. Cover and let soak for five minutes. Then fluff the tabouleh with a fork. Season to taste and eat the tabouleh warm or cold. Optionally add some fresh fruits or vegetables (for example tomatoes, cucumber or lemon) for a delicious fresh tabouleh salad.
Safety & Disclaimer
Contains gluten (wheat). May contain traces of other allergens. Store in a dry, cool and dark place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural food source and should not replace a varied diet.
Product specifications
| Brand | Priméal |
| Content | 300 grams |
| Weight | 1.000 kg |
| Country of origin | EU/Non-EU |
