A busy and active life demands a lot from your body, which can sometimes make it difficult to maintain the right balance in your daily diet. When you choose fast, refined carbohydrates, your body often misses the essential fibre and nutrients that contribute to a stable energy level throughout the day. VitAdvice, your reliable partner in health, supports you in making conscious choices with Primeal Organic Pearl Barley. This carefully selected grain fits perfectly into your daily routine and helps maintain a balanced diet for the whole family.

Key benefits

• Rich in natural fibre: Supports gradual digestion and contributes to a long-lasting feeling of fullness.
• Organic quality: Produced according to strict EU organic standards, ensuring a pure product without unnecessary additives.
• Versatile in use: Easy to prepare as a substitute for rice, in nutritious meal salads, or as a filling in soups.
• Source of plant-based protein: Provides 9.7 grams of protein per 100 grams, which contributes to the maintenance of strong muscles.

How it works

Pearl barley is barley from which the outer husk has been removed by polishing. This process ensures that the grain becomes softer in texture and cooks significantly faster, similar to rice. Nevertheless, it retains a beneficial content of fibre and slow-release carbohydrates. By including organic pearl barley in your meals, you choose a nutritious base that supports your energy level in a natural and even way, without the rapid fluctuations that refined products can cause.

Composition

Ingredients

Polished BARLEY* (gluten). *from organic farming

Usage & Dosage

Preparation: rinse and boil 1 vol. barley in 2 vol. water with the lid closed for 30-35 min. then add salt. When barley is polished, it can be cooked just like rice in stock or water for soup or as a salad.

Safety & Disclaimer

Contains gluten (barley). Store in a dry and cool place, protected from sunlight.