Looking for healthy, affordable meals for the whole family? VitAdvice's Organic Pearl Barley (500g) is the smart choice. This nutritious, versatile grain offers top quality and VitAdvice value. Enjoy with peace of mind; a win-win for you and the planet!
Ingredients
Polished BARLEY* (gluten).
*from organic farming
Nutritional value
| Nutritional value per 100 grams | |
| Energy | 1474 kJ / 348 kcal |
| Fats | 1.3 grams |
| - of which saturates | 0.5 grams |
| Carbohydrates | 72 grams |
| - of which sugars | 2.5 grams |
| Fibre | 4.6 grams |
| Protein | 9.7 grams |
| Salt | 0.01 grams |
Usage
Preparation: rinse and boil 1 part barley in 2 parts water with a closed lid for 30-35 minutes, then add salt.
As the barley is polished, it can be cooked just like rice in broth or water for use in soups or salads.
Storage
Store in a cool, dry place, protected from sunlight.
Manufacturer / Distributor
Ekibio,
ZA La Boissonnette,
07340 Peaugres,
France
Country of origin
EU
