An energetic start to the day is essential to keep up with your busy schedule, but traditional breakfast products often cause a quick spike followed by an energy dip. When you are looking for long-lasting vitality and a satisfied feeling that supports you all morning, you need a nutritious and pure alternative. Meesters van De Halm Organic Oat Groats offer the perfect solution here. These carefully cut oat kernels retain all their natural fibre and nutrients, gradually providing your body with stable energy. As your trusted health partner, VitAdvice helps you to boost your vitality in a conscious and natural way, with a nutritious breakfast that is suitable for the whole family.

Key benefits

• Long-lasting satiety: Thanks to the presence of 10 grams of fibre per 100 grams, you enjoy a long-lasting full feeling and a stable energy release.
• Unique bite and texture: Because the oat kernels are cut into pieces instead of flattened, they retain a firm structure and a full, authentic oat flavour.
• Rich in plant-based proteins: With 13 grams of protein per 100 grams, this product supports the maintenance and building of your muscles.
• Versatile kitchen partner: Excellent for making creamy overnight oats, warm porridge or as a nutritious, gluten-friendly alternative to rice with a hot meal.

How it works

Oat groats, also known as steel-cut oats, are whole oat kernels that have been cut into coarse pieces by steel blades. Because the kernel is minimally processed and the germ and bran remain completely intact, all essential nutrients are optimally preserved. The body takes longer to break down these coarse pieces than with fine porridge oats. This results in a slow, gradual digestion and a gradual release of glucose into the blood. As a result, your energy level remains balanced throughout the day and your digestion is naturally supported.

Composition

Ingredients

100% OATS*.
* = organic

Usage & Dosage

Oat groats are the ideal base for making overnight oats and a perfect substitute for rice! For a warm porridge, bring the oat groats to the boil with water or plant-based milk and let the whole thing simmer gently over low heat for approximately 15 to 20 minutes, depending on the desired firmness. For overnight oats, let the groats soak overnight in the fridge.

Safety & Disclaimer

Store in a cool, dry and dark place. This product naturally contains gluten and is therefore not suitable for people with a strict gluten intolerance (coeliac disease), unless explicitly stated otherwise. A varied, balanced diet and a healthy lifestyle are important.