Maintaining your daily vitality and energy requires pure, nutritious meals that support your active lifestyle. In a busy life, a balanced meal is sometimes missed, or you might reach more quickly for highly processed carbohydrates that cause your energy levels to fluctuate rapidly. Bio-Planet Organic Polenta Corn Semolina offers the ideal basis to prevent this. This traditional, organic corn semolina helps you to put nutritious, fibre-rich dishes on the table in a simple and responsible way that supports the whole family in a healthy and active lifestyle.
Polenta corn semolina is coarsely ground dried corn that absorbs liquid and swells during cooking to form a creamy substance. The complex carbohydrates in the corn semolina are slowly broken down by the body. This ensures a gradual and long-lasting release of energy, which helps to keep your vitality stable throughout the day without rapid fluctuations in your blood sugar level.
| Nutritional value per 100 grams | |
|---|---|
| Energy | 1440 kJ / 340 kcal |
| Fats | 1.0 g |
| Of which saturated fatty acids | 0.2 g |
| Carbohydrates | 74 g |
| Of which sugars | 0.6 g |
| Fibres | 4.1 g |
| Proteins | 6.6 g |
| Salt | 0 g |
Corn semolina* (100%) * = from organic farming
Corn semolina is often used for polenta, a traditional Northern Italian dish. Bring water or stock to the boil, add the corn semolina while stirring, and let it simmer gently while stirring regularly until the desired thickness is reached.
Store in a cool and dry place. Produced by Joannusmolen BV, De Hork 42, 5431 NS Cuijk. Country of origin: EU. This product is a natural foodstuff and should be used as part of a varied and balanced diet and a healthy lifestyle.
| Brand | Joannusmolen |
| Weight | 1.000 kg |
| Category | Other, Food & Drink, Flours |
| Country of origin | EU |