An energetic and balanced life begins with the foundation you lay during your breakfast. In the hustle and bustle of everyday life, however, a nutritious morning ritual is sometimes neglected, which can lead to a listless feeling and a lack of focus during the day. When you do not provide your body with the right, slow-release fuels, you are asking for a quick energy dip mid-morning. With the Organic Oatmeal from Luna e Terra, you choose responsible, natural support for your daily routine. This pure, Demeter-certified oatmeal offers your family a stable foundation, so you can start the day with renewed vitality and calm.
Key benefits
- 100% biodynamic Demeter quality: Sourced from controlled organic farming that respects the natural cycle and actively supports soil fertility.
- Rich in natural dietary fibre: With no less than 10 grams of fibre per 100 grams, this oatmeal supports balanced digestion and ensures a long-lasting feeling of satiety.
- Natural source of plant-based proteins: Contains 13.5 grams of protein per 100-gram serving, which contributes to the maintenance and growth of your muscle mass.
- Free from added sugars and artificial additives: You receive only pure, unprocessed oat flakes, exactly as nature intended for your health.
How it works
Oatmeal has been known for generations as the ideal basis for a vital life. The power of this natural grain lies in the complex carbohydrates and the specific fibre it contains. Unlike fast sugars, the carbohydrates in oatmeal are slowly broken down and absorbed by the body. This ensures a gradual and even release of energy, helping you to avoid fluctuations in your energy levels. By choosing Demeter-certified oatmeal from Luna e Terra, you are also choosing a product produced with the greatest care for the earth and the highest quality standards. This makes it a valuable and reliable addition to the diet of the whole family.
Composition
| Nutritional value per 100 grams | |
| Energy | 1470 kJ / 348 kcal |
| Fats | 7 grams |
| - of which saturates | 1.3 grams |
| Carbohydrates | 58.7 grams |
| - of which sugars | 1.1 grams |
| Fibre | 10 grams |
| Proteins | 13.5 grams |
| Salt | 0.02 grams |
Ingredients
OATmeal 100% (of biodynamic origin).
Usage & Dosage
Bring 120 ml of water, milk or a plant-based drink of your choice to the boil. Stir in 40 grams of oatmeal. Let it simmer gently and stir regularly until the oatmeal has reached the desired thickness and tenderness. You can enrich the oatmeal as desired with fresh fruit, nuts or seeds for a varied breakfast.
Safety & Disclaimer
This product contains oats and therefore gluten. Store in a dry, sealed and dark place to ensure the quality and freshness of the product. A varied, balanced diet and a healthy lifestyle are important. This product is a natural foodstuff and should not be used as a substitute for a varied diet.
