Need more vitality? Choose VitAdvice Organic Chia Seeds in glass, the smart superfood for the whole family. Packed with omega-3, fibre, and protein. Enjoy top quality, up to 30% cheaper, and shipped plastic-free. VitAdvice: your reliable partner for pure energy. Choose consciously!
Usage
Chia seeds are very versatile. Delicious in yoghurt, smoothies, sauces, soups, salads, or fruit juice. Or add them to cake batter or when baking bread. Tip: soak the seeds in water for a short while (10 minutes) to make them softer. The recommended amount is a maximum of 15g per day, which is one full tablespoon.
Storage
Store in a cool, dry, and dark place.
Manufacturer / Distributor
TerraSana, Postbus 70, 2450 AB Leimuiden
Country of origin
Peru
| Energy (kJ) | 2050 | kJ |
| Energy (kcal) | 498 | kcal |
| Total protein | 21.2 | g |
| Total carbohydrates | 4.9 | g |
| Sugars | 0.8 | g |
| Total fat | 31.4 | g |
| Saturated fat | 3.8 | g |
| Dietary fibre | 55.6 | g |
| Salt | 0.0 | g |