Do you sometimes feel listless and are you looking for a simple way to add more nutrients to your meals? In a busy daily life, a balanced diet sometimes falls by the wayside, which can lead to a lack of energy and vitality for you and your family. VitAdvice, your trusted health partner, offers support with the Organic Chia Seeds from TerraSana. These small, powerful seeds are a simple and natural step to enrich your daily routine and give your vitality a responsible boost.

Key benefits

• Rich in dietary fibre: Contains no less than 55.6 grams of fibre per 100 grams, which contributes to healthy digestion.
• Plant-based protein source: With 21.2 grams of protein per 100 grams, it supports the maintenance of your muscles.
• 100% Organic: Sourced from certified organic farming in Peru, free from artificial additives.
• Versatile in use: Effortlessly added to yoghurt, smoothies, salads, soups or baking recipes for the whole family.

How it works

Chia seed (Salvia hispanica) is known for its ability to absorb water and form a jelly-like structure. This ensures a gradual absorption of nutrients and supports a long-lasting feeling of satiety. Thanks to the high concentration of fibre, plant-based proteins and healthy fats, it is an ideal, natural addition to a modern and active life.

Composition

Ingredients

chia seeds black* * = from organic farming

Usage & Dosage

Chia seeds are very versatile. Delicious in your yoghurt, smoothie, sauce, soup, salad or fruit juice. Or add it to cake batter or when baking bread. Tip: let the seeds soak in water for a while (10 minutes) and they will become a bit softer. Recommended amount is max. 15g/day = 1 heaped tablespoon

Safety & Disclaimer

Recommended amount is max. 15g/day = 1 heaped tablespoon. Store in a cool, dry and dark place.