Finding a nutritious breakfast that is gentle on a sensitive digestive system can be a daily challenge, especially when you or your family members need to avoid gluten. Many gluten-free alternatives lack the desired texture or nutritional value, which can lead to a feeling of being unsatisfied and fluctuations in your energy levels. Meesters van de Halm Organic and Gluten-Free Rice Flakes offer the perfect, mild base for your morning routine. These carefully composed flakes support calm digestion and provide clean energy for a vital start to the day.
Rice flakes are an excellent source of complex carbohydrates that are efficiently absorbed by the body without placing a heavy burden on digestion. Thanks to the fine structure, the flakes easily absorb moisture, forming a soft, creamy porridge after cooking. This makes it an ideal, neutral base ingredient that you can enrich with fruit, nuts, or seeds as desired. As your trusted health partner, VitAdvice recommends these organic rice flakes as a safe, nutritious, and versatile choice for the whole family.
| Energy value | 1511 kJ |
| Energy value | 357 kcal |
| Fats | 2.6 g |
| Of which saturated fatty acids | 0.6 g |
| Carbohydrates | 73.5 g |
| Of which sugars | 1 g |
| Fibres | 3 g |
| Proteins | 8.3 g |
| Salt | 0.030 g |
Organic rice flakes
The cooking time for the rice flakes is 10 minutes with a resting time of 10 minutes.
Store in a cool, dry place. This product is a natural food item and should be consumed as part of a varied and balanced diet and a healthy lifestyle.
| Physical property | Value |
|---|---|
| Brand | De Halm |
| Weight | 1.000 kg |
| Certification | Organic, Gluten-free (EU agriculture) |